Runner's Forum: Running Mistakes - a checklist...finally!

I'm happily moving along with my training but not at the pace I want. I googled running mistakes and found a cool article I love and that I thought it might help others also. I'm guilty of like 7 on any given day so am keeping this as a checklist for myself. Hope you get something from it also... 10 Things Runners Do To Mess Up Their Workouts: http://bit.ly/Mistakes10 I don't know what I would do w/o MapMyRun. Many thanks! Happy running everyone. -Sara