What To Do

Categories

Social Bookmarks

Feeds

    • CommentAuthorFree Memberkcjulie
    • CommentTimeAug 8th 2008
     
    kcjulie
    I am planning on being at Snap Fitness by 630pm at the latest.  May come earlier and get in a workout.  I will then head over to the Park for the 10K.  If you are running tonight- I will see you then.  If you are not running tonight and would like to run over the weekend with me- let me know.  We can set a time for Sunday and I will let everyone know when/where.  There are quite a few people out of town or running the Race for the Cure on Saturday.  Not sure if anyone but Eddie is open for a run on Sunday.  Let me know!  julie
  1.  
    mthon-girl

    Julie,

    After "boot camp" I discovered new muscles in my legs that hadn't been getting much of a workout all of these weeks.  I hobbled around most of Thursday trying to avoid steps, and sitting, and standing up....

    This morning I gave it a fresh try and was able to fight through it to get my long run in. (Actually miscalculated and ran more mileage than planned.) I'm thinking I will be too fatigued to run the trail tonight and might risk injury.

    We are heading out of town this weekend so I'll see you next week.

     New running shoes feel good, no problems yet..:)

    Stacy

    • CommentAuthorFree Memberkcjulie
    • CommentTimeAug 8th 2008
     
    kcjulie
    Have a great weekend! j
    • CommentAuthorFree Memberkcjulie
    • CommentTimeAug 8th 2008
     
    kcjulie
    Colleen & Amy- I took a lap around my neighborhood to test my knee. I have an acl sprain that is minor.  I injured it Tuesday.  It has felt good today- but I can tell it needs more time.  I think the trail run would be a bad idea without a few more days of recovery.  I know Colleen is running the RTC tomorrow.... and probably will want some rest.  Amy- are you up for a Sunday run still?  What time is good for you am or pm?  let me know.....
    • CommentAuthorFree MemberAHawkins
    • CommentTimeAug 8th 2008
     
    AHawkins
    julie- I can do either on Sunday.  I am still going to do the trail run tonight.  Hope you get feeling better.
    • CommentAuthorHero!!hwkncat
    • CommentTimeAug 8th 2008
     
    hwkncat

    I took this week easy, another low motivation week, and so I'd be fresh for tonight's trail run. Sorry to hear about your knee, Julie. I'll take pictures tonight and post them when I get them developed (portable camera). If any of you have a Facebook I'd like to add you, maybe we can keep in touch a little closer that way, I check my page everyday.

     My user name is my name, Colleen Janner, in the Kansas and Kansas City, Mo networks. 

    I thought RFTC was Sunday??

     

    Colleen