2008 KC Marathon Club: This Weekend

Hi Julie- I was wondering if you knew where we would be running this weekend?  I need some motivation.  I am slacking this week-week and a half.

Amy

I agree with you both!  These have been a hard couple of weeks.  And my knees are killing me! I can create a route out there... or we can run the actual route.  I mentioned both choices to stacy on wed.  either way i need to start no later than 7am... maybe earlier.  I am working a charity event at noon.  Let me know what your thoughts are and I will post the start time and place today!  ONE more big run and we can all relax and taper down to the race. 

6 am is good for me also. either place would work.

ok- i posted two routes...not so sure i am happy with route 2- stacy, take a look at this- knowing the neighborhood...is this to complicated?  i know you would prefer not to have to identical loops of 10 miles.  but i am not happy that it ends in some elevation.  i would prefer the last two miles downhill.  any thoughts on this?  if you want to map an alternative, map it, save it, reopen and then click "add to group" and we can look at it tomorrow... i will continue to play with this.... 

I think route 2 looks good.

S.