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    • CommentAuthorFree MemberLostsheep
    • CommentTimeFeb 2nd 2009
     
    Lostsheep

    I've got two gear questions that I'm hoping I can get some answers from...

    1. Shoes

    Does anybody run in a pair of Brooks Beasts? Does anybody know where I could read some reviews or info on them, besides the Brooks website? Apparently, those are the shoes I'm supposed to be in (instead of Nike Structure) and would like some info on them. The going rate I'm seeing is $110-$130 and I'd like to check those numbers.

    2. Bikes

    This one is more down Steve's alley I think, but anybody can feel free to answer. I talked of bikes a while back, and just didn't buy one. Didn't feel right. Now, I've gone to a local bike shops, found some that I like and need a little help covering the mechanics on them. This is where I'm hoping I getting the most for my money.

    Bike 1 - Giant TCR http://bobs-bikes.com/itemdetails.cfm?LibId=37770

    Bike 2 - Giant Defy 2  http://bobs-bikes.com/itemdetails.cfm?LibId=48428

    Bike 3 - Specialized Allez http://bobs-bikes.com/itemdetails.cfm?LibId=48653

    Opinions? Comments?

    • CommentAuthorFree Memberehirning
    • CommentTimeFeb 2nd 2009
     
    ehirning

    Lost, I can't remember what type of riding you were planning to do. I just got a new bike at Christmas time and talked to the shop techs about durability, the type of riding I was planning, and got their feedback. I then test rode a few and settled on the one that I felt better on.

    Good Luck!

    • CommentAuthorFree MemberLostsheep
    • CommentTimeFeb 3rd 2009
     
    Lostsheep

    Right now, I'm just starting out, so it'll be predominately road biking.

    By May, it'll be sprint course triathlon racing. I'm not going w/ a tri time trial bike b/c I will not become a full time triathlete. I want something I'll be able to ride on weekends too.

    I've sat on them all (on a trainer), but just haven't gotten them out for some miles. I'm a little apprehensive about that part for some reason. I'm a little afraid that I'll be hooked forever once I do.

    E, I looked at your Jan totals and you crushed it. Congrats and keep it up!

    • CommentAuthorFree Memberehirning
    • CommentTimeFeb 3rd 2009
     
    ehirning

    Thanks Lost. I have a cycling addiction. I'm sure once you get your bike and start riding it, you will fall in love with it (my wife calls mine "the other woman")Laughing!

     

    • CommentAuthorFree MemberBendy
    • CommentTimeFeb 4th 2009
     
    Bendy

    I had the Brookes Beasts; they didn't last more than a month before the back of the heal wore through on the inside of the shoe, and theres a hard plastic liner in there that gives blisters. These shoes were about 50% more expensive than my normal shoes which last a year to 18 months!

    I'm not going to buy Brookes again, but I guess everyones feet are different...

    I forget the exact model I am wearing now, but I can check and post it if you are interested.

    • CommentAuthorFree MemberBendy
    • CommentTimeFeb 4th 2009
     
    Bendy

    ehirning

    My wife just called our cat "the other woman" tonight Wink

    I guess I was giving it too much attention (?)

  1.  
    stevecycle
    ehirning:

    Thanks Lost. I have a cycling addiction. I'm sure once you get your bike and start riding it, you will fall in love with it (my wife calls mine "the other woman")Laughing!

    I have a picture of my bike on facebook in my photo album titled "my family". They eventually learn to accept it.

  2.  
    stevecycle
    Lostsheep:

    Now, I've gone to a local bike shops, found some that I like and need a little help covering the mechanics on them. This is where I'm hoping I getting the most for my money.

    I think you would be happy with either of those bikes.  The closeout price on the TCR looks sweet - looks to be the more serious road bike out of the three.  If you are getting a good vibe from the local shop then take their recommendation.  And tell them Steve says Hi.  ;-)

    Steve 

    • CommentAuthorFree MemberLostsheep
    • CommentTimeFeb 5th 2009
     
    Lostsheep

    Thanks for the recommendations.

    Welcome Bendy. Glad to see you joined our little group. It's a fun place. And thanks for the recommendation on the shoes. I went to an orthopedist b/c of shin splints and he realized I'm a pretty severe overpronator. His recommendation is the Beasts. I'm hoping to buy them, try them at his office and see what it does to my footstrike. If it fails, I'll take it back.

    I've been wearing Nike Structures, but I'm retiring them at 200mi and that's stretching it. That and it seems that I still continue to fight with the shin splints.

    Glad you approve the bikes Steve. I knew you'd help. I have good vibes from two of the local shops, but it seems the one I posted has a larger selection and is a little more willing to help. I like the other one, but they only have 3 lines and 2 of those are out of my budget and the 3rd is barely in my budget.

    I called Bob's Bikes (local - see sites above) and they want to fit me tomorrow (free) and help get me on some wheels and he says he has some in that price point that I'll be happy with. That's good news.

    I'm pretty excited!

    • CommentAuthorFree MemberFloridan
    • CommentTimeFeb 5th 2009 edited
     
    Floridan

    Hey Lost,

    Keep in mind that just about all running shoe makers have a shoe for each gait type. I tried several different brands of running shoes within my gait type before I decided what felt best on my foot. I chose the Brooks Adrenaline which has worked fine for me. Here is a nice little link to a shoe finder on Runner's World:

    Runner's World Shoe Finder

    • CommentAuthorFree MemberLostsheep
    • CommentTimeFeb 5th 2009
     
    Lostsheep

    Thanks Dan. Seems like I skipped the most obvious place to look at shoes.

    Seems that both the adrenaline's and beast's are on the list for motion control and stability shoes. I called the track store (local shop) to see what they had, and will be going over there tomorrow to do some shoe shopping.

    I'm just having a real hard time pulling the trigger on a $130 shoe.

  3.  
    jairadballerina
    Asics 2130 is what I have been wearing the past few years.  They are cheap now since being discontinued (2140s came out) so I have stocked my closet full for the next few rotations.  It's pretty much the best bang for your buck middle of the road stability shoe out there.
  4.  
    daytrekker

     

     all three bikes are ok.but if you want to do a couple of sprint tris pick the giant tcr,as it the best of the three.The  defy 2 as got a triple groupset and bigger tyres and would make a good tourer.the specialized allez would be ok as a entry level bike,but would need upgrading sooner than later.

    • CommentAuthorFree MemberFloridan
    • CommentTimeFeb 10th 2009
     
    Floridan
    You have to let us know which shoes that you decide on. I paid around $103 for my Brooks at Dick's. I like Jairad's suggestion though. My wife drags me into this gigantic shoe store from time to time - DSW. They always have a good stock of Asics & Saucony running shoes but they are usually for the flat footers. If I could find my same Brooks shoe I would definitely stock up at least one or two pair. There is something fun if not vain about getting a pair of brand new shoes!
    • CommentAuthorFree MemberLostsheep
    • CommentTimeFeb 10th 2009
     
    Lostsheep

    It looks like it'll be the Beasts. I'm supposed to go pick them up today from the store. I tried them on (diff size though) and liked them. A bit heavy, but I still liked them. They seem to have the "roll bar" that I need to help. A video analysis from the doctor was done to help show me how I strike and how the shoe helps.

    I still rolled in the Adrenalines, Asics 1240s, and the Hurricanes. I rolled in the Beasts, but it wasn't as much and the doc's hoping w/ the insoles that will brought to a minimum.

    We'll see. 

    I'll probably buy the first pair from them, then go out and buy yet another pair online to save a little dough.

     

    • CommentAuthorFree MemberLostsheep
    • CommentTimeFeb 11th 2009
     
    Lostsheep

    I bought the Beasts shoes. They aren't called the Beast for nothing. The footbed is huge and so is the toebox!

    The cushioning is good, and the heel is quite stiff. I wouldn't call it a racing shoe, b/c it is a little heavy, but still very nice.

    For a heavy shoe, it has a very nice mesh like airway on the front to keep the feet cool. So far, just casual walking, I'm impressed.

    I'll try to put a few miles on them tonight to see how they do. I'm pretty excited.

    Speaking of gear - I finally bought my bike! A Specialized Allez Sport with compact cassette and 105 components, in flat black w/ blue/red highlights. Talk about nice and fast! After going to 3 dealers we found one we really liked and he was going to give us some deals to make the purchasing a little less painful :) And I thank him for that!

    So, now, if the weather would clear up, I'm going to get some miles down. Slowly but surely, I'll be able to crank away!

    Thanks for all the imput folks. I really appreciate it!

  5.  
    jairadballerina
    Congratulations on the purchase.  I'm still trying to work up the motivation to walk into my local bike shop.  Just got that bonus from work burning a hole in my pocket...
    • CommentAuthorFree MemberLostsheep
    • CommentTimeFeb 11th 2009
     
    Lostsheep

    Thanks JB...

    I don't regret the purchase one second. Sure it was a little pricey, but it's a one time expense, get 1000's of miles out of it, and it's dependable. Plus, it'll help keep me injury free and fit!

    I told them I was coming into it and what my budget was, and they completely worked with me. I bought the necessities and they threw in some extras to help out. I mean, with that, it couldn't have been an easier decision.

    Now I just need the weather and work to cooperate, so I can ride! :)

    • CommentAuthorFree Memberstevecycle
    • CommentTimeFeb 15th 2009
     
    stevecycle

    I think I caught something from you guys, because on Saturday I found myself at the local running store trying on shoes.  I must have tried on 8 or 10 pairs of shoes before buying a pair of  Brooks Adrenaline GTS9s.  Then I went jogging with my wife this afternoon (she runs a lot).  We ran and walked 4.2 miles, and best I can tell from my GPS, I ran a little over 3 miles.  I felt great at the time, but my shins are extremely tired and feeling stiff this evening.  I suppose I over did it.

    The GPS data says I was running between a 9:50 and a 10:30 pace.  Is a decent pace for a beginner?

    Steve 

    • CommentAuthorFree MemberLostsheep
    • CommentTimeFeb 16th 2009
     
    Lostsheep

    Heck yea Steve. Way to go. For a beginner, sure, that's a great time. For someone just out running, still great time.

    My very first 10k, I trained at a 12min mile and finished with a 11:40/mi avg. pace. My second time, I trained faster and finished faster. It's all just how you want to run. The more you run, the faster you'll get. Sorta like the biking concept.

    You're sore b/c you overdid it. Pretty simple. Give it a few days and go for it again, but keep the run/walks in there. That'll help out. And unlike biking, you need to watch that mileage and try not to increase it more than 10% per week. Some runners will throw a down week in there every 4-5weeks just to help w/ the recovery.

    Kudos for you and keep it up! By the way, if your interested, look up some Couch to 5k or Couch to 10k plans. Most should be free too.

    Oh, and nice shoes!

    Now, go ride for 20-30mi (I'm still under 15), then go for a run of about 1/3 the biking mileage. Those are the fun ones! :)

    • CommentAuthorFree Memberstevecycle
    • CommentTimeFeb 16th 2009
     
    stevecycle

    I just got back from spinning class.  Wasn't sure how I would feel after overdoing the running yesterday, but I felt great.  I took it easy (I'd also done a hard ride Saturday morning) but the spinning really loosened me up and flushed most of the stiffness from my legs.

    I don't think I need the full Couch to __k program - at least not the "couch" part.  I'm already spinning 4 days a week and plan to run only on Sundays.  I probably just need to find more shortcuts on our neighborhood route where I can let my wife run while I walk.

    Steve 

  6.  
    jairadballerina
    For the bike riders out there.  Is there a "best time" to buy a bike?  Like with cars the new models come out a certain time of year and usually the older model is discounted or like gym memberships where the 1st of the year has a bunch of good deals trying to lure people in who made resolutions.  Just wondering since I'll probably be getting serious about a bike soon.
  7.  
    stevecycle

    Um, during a recession?

    Smart-a** aside, I have no idea. I assume there must be an "end of 2009 models" time, no idea when that is.  Anyone else know?

    • CommentAuthorFree Memberehirning
    • CommentTimeMar 9th 2009
     
    ehirning

    I'm not sure when the next year's models come out. I seem to recall towards November or December last year seeing ads at our local bike shops.

    What kind of bike are you looking at, or are you still keeping them at a distance?

    • CommentAuthorFree MemberLostsheep
    • CommentTimeMar 10th 2009
     
    Lostsheep

    I went and bought in Feb, and wound up w/ a 2009. I'm guessing I missed the end of 2008 models though.

    Also, my shop is offering pretty big incentive plans for those that purchase now. Check and see what they can do and will do.

    Ours is $0-$1000 - $80 store credit, $1000-$2000 - $150 store credit, $2000 & up, $250 store credit.

    The credit is good for anything according to their add. Also, they may not be able to do a whole lot on the bike itself, but some of the accessories, they can probably work w/ you on. My dealer threw in a pair of shorts and jersey top with the purchase.

    So, yea, what are you looking at?

    • CommentAuthorFree MemberFloridan
    • CommentTimeMar 10th 2009
     
    Floridan

    Those are great times for a beginner run. Good to keep those run/walk alternations in there when starting out. Lance Armstrong ran his first marathon a while ago and admitted that it was nothing like riding. The legs take a pounding. The run/walk routine helps the body adjust.

    The run/walk is good for coming back from a time away from running too.(Some advice that I have recieved but have difficulty applying.) 

    Congrats on the new purchases. The battery in my running watch has gone dead. (I don't deserve a Garmin.) I've really liked this watch. It's an Timex Ironman - nothing too fancy but it's easy to use when your running. I'm just going to get the battery replaced. I bought my wife a Nike running watch - It looks sleek but it's tough to record split times. She just uses it like an ordinary watch.

  8.  
    jairadballerina

    I've decided on going with a base model between 500-750 mainly.  I was really looking through Craigslist frequently for a good used bike but since I have never been properly fitted for a bike I wasn't sure if I was looking at the proper size for me.  I've read some online articles and have a general idea what would work but I figure I should just walk down to the bike store first.  Problem is getting motivated/finding time to go.

    Problem is I am not sure how often I will get to use it so I don't want to drop too much money on it until I am sure I am getting in regular rides.

    • CommentAuthorFree MemberLostsheep
    • CommentTimeMar 11th 2009
     
    Lostsheep

    JB - a bike you hate, will be a bike you don't ride! Easy enough.

    There are numerous ways to get fitted, but one of the quickest and easiest is to go into the store. Tell them what you are looking for, and have them estimate your size. It'll range a few numbers, but it'll be close. Then you can start test riding bikes until you find one you like.

    Just so you know, I went ahead and paid up to the bike I have now, becuase I went with the entry level racing components over the standards. That (if you don't think you'll need them) will help save you some money too.

    • CommentAuthorFree MemberFloridan
    • CommentTimeMar 16th 2009
     
    Floridan

    So I was investigating how to change the battery on my Timex Ironman watch. I was going to do it myself but I decided that I didn't have a small enough screwdriver to open the case and I was just plain too lazy to do it. So I stopped at this jewelry cart in the mall ( Mistake. I know.) to get the battery replaced. They guy even has a sign "Watch batteries replaced here." So I figured that I could have my watch ready for the race.

    Long story short the guy opened and closed the case three times, I had to coach him on reseting the circuitry, and one of the buttons was still stuck. I was so frustrated I paid the $15 bucks and considered my personal contribution to turning the economy around.

    Once I got home I rummaged through the junk drawer and found a small screwdriver for fixing bobbins on the sewing machine. Between that and a small pair of scissors to act as tweezers I was able to do what Vjay couldn't.

    Moral of the story: Fix your own gear if you can.

    • CommentAuthorFree Memberstevecycle
    • CommentTimeMar 17th 2009
     
    stevecycle
    Wow. I have a Sigma heart monitor watch, plus two heart monitor straps (one for my Garmin).  All the battery covers have giant, quarter-sized slots - put a quarter in the slot, turn it counter-clockwise, and off comes the cover and there is the battery.  And the best part - you get to keep the quarter!!!
    • CommentAuthorFree MemberFloridan
    • CommentTimeMar 20th 2009
     
    Floridan

    Not sure if you guys frequent the general running forum but I thought that I would share this link with you: "Do You Need Brooks Shoes?"

    He's a nice guy. Super fast runner too! KDogg is the man!

    • CommentAuthorFree MemberFloridan
    • CommentTimeMar 25th 2009
     
    Floridan

    Bought a pair of Brooks Adrenalines for $45 + $8.95 shipping. I'll be looking in the mail.

    Thanks KDogg!!

  9.  
    jairadballerina

    Had a promotional event at the local shoe store I was invited to to try out the new line of Under Armor shoes.  At first I was leary because I have heard negative things about their other lines of shoes and this being the first run out on running shoes I figured I wouldn't like them. 

    After a quick warmup and a mini speed workout I can say I am impressed.  I tried the Illusion which is a stability shoe equivalent to my Asic 2130s.  They have an incline that starts in the heel and decreases as you go forward so every step feels like you are starting off from a block.  They worked really well for the workout I did however I did question their ability to hold up under longer distances.

    The UA rep said she completed Ultras in these shoes without problem and one of the guys that worked at the store said his XC coach runs about 40 miles a week in them without problem.  I might pick up a pair sometime and possibly use them just for short/faster distances and hold out using them on longer runs until I see how they hold up.

    • CommentAuthorFree MemberLostsheep
    • CommentTimeMar 25th 2009
     
    Lostsheep

    That's good news JB. I've heard completely mixed responses from them and they actaully scare me!

    I have a pretty bad overpronation, therefore the Brooks Beasts are my shoes. They hold my foot and keep me from rolling. Work wonders!

    I'm curious about the UA. Honestly, they haven't been around that long and I'm wondering how much R&D they have behind that shoe. How will it hold? Will I get 300mi out of it? Will I re-injure myself?

    Keep on them (short of course). I'm really interested, but very scared to pull the trigger. Especially now that I found what really works.

    • CommentAuthorFree MemberFloridan
    • CommentTimeMar 25th 2009
     
    Floridan

    So UA is now making a running shoe? I thought I saw that in a RW magazine recently. They always billed their shoes "for athletes" that required lateral motion stability so I never even entertained the idea of getting them as running shoes.

    I previously ran in Nikes and now I've been in the Brooks for almost a year. Brooks really stole my heart. I tried on some Pearl Izumi's but I just didn't like the feel. ( Too boxie for me.)  Has anyone had any experience with Mizuno?

    • CommentAuthorFree MemberLostsheep
    • CommentTimeMar 26th 2009
     
    Lostsheep

    Can't help too much Dan. I've been in Saucony & Nike's for most of my running days. I finally moved to Brooks and have been in love. It's that "wow, I've been missing out" that really has me hooked.

    Granted they probably aren't as light or fast as the UA's but I'll trade it for comfort. Can't have it all now can we?

    I've seen some of the local runners in the Mizuno's, but I don't know too much about them.

  10.  
    jairadballerina

    Unfortunately I had to give the pair back that I was testing and the store would have to order a pair if I wanted it (@ MSRP) that day until they stock it full time.  I have about 3 pairs of brand new Asics 2130s that I accumulated over Xmas (they were discontinued when the 2140s came out and had some great deals last season) so I wasn't in any hurry for the new shoe.  Maybe if the price comes down or if the store has a great sale I'll pick up a pair but until then I am set.

    Of friend of mine has a father-in-law that is a Mizuno rep and that's all he runs in.  I dunno cause I've tried Saucony, Brooks and Asics and keep coming back to Asics.  Nothing wrong with the others just seem to get a lot more mileage out of the 2130s.

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