JD/LLB Longhaulers

University of Detroit Mercy Law School JD/LLB program marathoners, Unite!

Description

University of Detroit Mercy Law School JD/LLB program marathoners, Unite!

Workout Summary

Gym / Health Club: 21
Run: 32
Walk: 1

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read Time goals

by: Free Membercooteian - Jan 18 2008, 1:02PM

Anyone given any thought to their time goals for the marathon? I ran an unimpressisve 4:57 last time, so I'd like to get under 4:00 this year, but that's quite a difference, so I'd be happy with 4:30.


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Group Usage Stats

MapMyPoints: 930
Total Maps: 18
Total Workouts: 54
Total Distance: 128.02 mi.
Total Burned: 24,075 (kcal)

Group Green Stats

Total Workout Days: 47
Distance Traveled: 128.02 mi.
Gas Saved: 28.45 gallons
Money Saved: $247.51
Carbon Offset: 1,376.9 lbs. of CO2

Group Goals

There are no Goals for this Group yet. When you sign up for a Goal, you can also set the goal as a 'Group Goal'.


Group Routes

6 and change
location: Royal Oak, Michigan

distance: 6.70 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( votes / 94 views)
created by: Free Member cooteian on 01/27/2007
description: no description provided...

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Downtown Royal Oak 8m
location: Royal Oak, Michigan

distance: 8.01 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( votes / 138 views)
created by: Free Member cooteian on 01/22/2007
description: Do this during low traffic hours

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Speedwork backup run (if track's icy)
location: Royal Oak, Michigan

distance: 3.64 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( votes / 64 views)
created by: Free Member cooteian on 02/05/2008
Tags: Low Traffic Area, Pavement and Sidewalk, Residential Area, Rolling to flat
description: no description provided...

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St. Dennis Center south east
location: Windsor, Canada

distance: 2.85 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( votes / 146 views)
created by: Free Member cooteian on 01/20/2007
description: nothing too special

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St. Dennis south west
location: Windsor, Canada

distance: 2.80 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( votes / 156 views)
created by: Free Member cooteian on 01/20/2007
description: not the best in the world

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