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Washington DC Runners

Running (Washington, District Of Columbia)

Summary

Just a place DC runners can share routes and other running triumphs and defeats

Workout Stats

Gym / Health Club:	297
Hike:	19
Road Cycling / Mountain Biking:	182
Run:	2078
Sports / Activities:	65
Swim:	29
Walk:	89

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Usage Stats

MapMyPoints:	76755
# Routes:	1256
# Workouts:	3479
Total Dist.:	16,779.82 mi.
Energy Burned:	1,663,589 (kcal)

Green Stats

Total Days:	3021
Total Dist.:	16,779.82 mi.
Gas Saved:	932.21 gallons
US$ Saved:	$3,244.10
Carbon Offset:	18,047.6 lbs. CO2

Discussion Forum

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Marine Corp Marathon by: bybster - Oct 6 2009, 8:56AM
Hi All, I know Marine Corp is just 19 days away, but I am concerned with my speed. I am wondering if anyone here runs at a 7:00 -... Reply | Read

Sweaty Running by: coachduck - Aug 3 2009, 12:54AM
I went to under armour shorts under my other shorts and I don't get any ride up. As for the shirt, how can we know if it's unfounded if you don't... Reply | Read

Sweaty Running by: mikeyg83 - Jul 30 2009, 11:55AM
I personally have no problem running without a shirt. Honestly, the only thing that makes me think twice is that I also wear a heartrate monitor... Reply | Read

Glover Archbold Trail? by: mikeyg83 - Jul 30 2009, 10:58AM
Hey obn, I just ran that trail last weekend. Here is the map that I created from it:... Reply | Read

Sweaty Running by: Trainbellsway - Jul 29 2009, 9:53AM
You may want to try body glide or sometimes the deodorant sticks keep the leg area dry but spandex seems like the answer. My husband won't wear it... Reply | Read

Bookmarks

Events

» Marine Corps Marathon

Recent Activity

1 day, 11 hrs	nacnud logged 800m swim. 0.50 mi. 34:00 00:17:00
1 day, 11 hrs	nacnud logged 3 mi gym run. 3.00 mi. 09:25 00:28:17
1 day, 23 hrs	wquinn215 logged Chest/Back. 0.00 mi. 00:00 00:45:00
1 day, 23 hrs	wquinn215 logged Elliptical. 3.35 mi. 08:56 00:30:00
2 days	wquinn215 logged Rock Climbing. 0.00 mi. 00:00 00:30:00

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