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Date:
March 24, 2012

Location:
North Bethesda, MD


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Yoga for Triathletes

North Bethesda, MD
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Additional Information

Yoga is not just about flexibility to prevent injury; it’s about improving performance. In this 90 minute session you'll learn to work on techniques for more efficient stretching utilizing strength, while targeting areas of the body traditionally used in multi-sport activities. Additionally, the class will cover breathing techniques for a faster recovery. This class is for everyone from the beginner to the more experienced multisport athlete.
About Multisport World DC

Yoga for Triathletes is just one of many clinics and presentations that make up Multisport World DC. The event also features a vendor expo featuring coaches, clubs and retailers and manufacturers of everything you need to swim, bike and run into the new season. Learn more at www.MultisportWorld.com.

Event Details

Start Date: March 24, 2012

Start Time: 6 a.m.

End Date: 3/24/2012

End Time: 6 a.m.

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