Cycle 500 Miles in 30 Days

500 mile challenge

The goal of this Challenge is to travel a total of 500.00 mi..

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Challenge Details

Goal Trophy

- This is the trophy that will be awarded for conquering this challenge.

300 miles may seem like a daunting distance, but spread out over 30 days, members participating in the MapMyRide.com Cycle 300 Miles in 30 Days Challenge need to cycle only 10 miles per day to meet the goal.

This flexible goal allows MapMyRide.com members to compete against other participants by cycling 300 miles in any 30-day period. The 30 days must be consecutive, but members need not cycle every day. Members can measure their success against other members. MapMyRide.com provides participating members with the site's tools, including course mapping with elevation and distance, street and topographical map viewing, and workout logging.

MapMyRide.com proposes the following simple schedule for success at cycling 300 miles in 30 days:

Week # SunMonTueWedThuFriSatTotal
115Rest151512Rest1269
218Rest181818Rest1284
321RestRestRest13Rest1260
421Rest181818Rest1287


Valid Workout Types

These are the workout types that will count towards this goal / challenge. Please Note: Your custom workout types do not apply towards this challenge's goal.

• Gym / Health Club > Aerobic - Spinning
• Gym / Health Club > Cardio - Bike
• Gym / Health Club > Cardio - Cross Trainer/Bike
• Gym / Health Club > Cardio - Stationary Bike
• Road Cycling / Mountain Biking > Assessment
• Road Cycling / Mountain Biking > Commute
• Road Cycling / Mountain Biking > General Road Cycling
• Road Cycling / Mountain Biking > Mountain Biking - Extreme
• Road Cycling / Mountain Biking > Mountain Biking - General
• Road Cycling / Mountain Biking > Mountain Biking - Race
• Road Cycling / Mountain Biking > Race Pace
• Road Cycling / Mountain Biking > Road Cycling - Easy Training Ride
• Road Cycling / Mountain Biking > Road Cycling - Group Ride
• Road Cycling / Mountain Biking > Road Cycling - High Intensity
• Road Cycling / Mountain Biking > Road Cycling - Hill Workout
• Road Cycling / Mountain Biking > Road Cycling - Interval Training
• Road Cycling / Mountain Biking > Road Cycling - Light Intensity
• Road Cycling / Mountain Biking > Road Cycling - Long Distance
• Road Cycling / Mountain Biking > Road Cycling - Medium Intensity
• Road Cycling / Mountain Biking > Road Cycling - Moderate Hills
• Road Cycling / Mountain Biking > Road Cycling - Race
• Road Cycling / Mountain Biking > Road Cycling - Recovery
• Road Cycling / Mountain Biking > Stationary Bike

 

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