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Perfect for those gearing up for a 1/2 or full marathon
The goal of this Challenge is to travel a total of 100.00 mi..
100 miles may seem like a daunting distance, but spread out over 30 days, members participating in the Run 100 Miles in 30 Days Challenge need to run only about 3.3 miles per day to meet the goal.
This flexible goal allows MapMyRide.com members to compete against other participants by running 100 miles in any 30-day period. The 30 days must be consecutive, but members need not run every day. Members can measure their success against other members. and MapMyRide.com provides participating members with the site’s tools, including run mapping with elevation and distance, street and topographical map viewing, and workout logging.
MapMyRide.com proposes the following simple schedule for success at running 100 miles in 30 days:
| Week # | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Total |
|---|---|---|---|---|---|---|---|---|
| 1 | 2 | 4 | 5 | 3 | 5 | Rest | 4 | 23 |
| 2 | 2 | 4 | 5 | 3 | 5 | Rest | 5 | 23 |
| 3 | 2 | 4 | 6 | 3 | 5 | Rest | 6 | 26 |
| 4 | 2 | 4 | 6 | 3 | 5 | Rest | 8 | 28 |
Valid Workout TypesThese are the workout types that will count towards this goal / challenge. Please Note: Your custom workout types do not apply towards this challenge's goal.
• Run > All Workout Types
• Gym / Health Club > Cardio - Elliptical • Gym / Health Club > Cardio - Treadmill • Run > Brick Workout • Run > Cross Country • Run > Easy Run / Jog • Run > Fartleks • Run > Hill Workout • Run > Interval Training • Run > Long Run • Run > Quick Run • Run > Race • Run > Recovery • Run > Regular Run • Run > Speed Work • Run > Sprints • Run > Taper • Run > Tempo Run • Run > Time Trial • Run > Track Practice • Run > Trail Race • Run > Trail Run • Run > Treadmill |
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As I gear up for a marathon in the 1st week of December I have already completed a couple of these 100 mile goals. But wanted a different trophy, so craeted my own. :)
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