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Search Foods » Food Details

Wheat toast

Wheat toast (Serving Size: 2 slice(s) )
Calories: 180.0 kCal Total Fat: 2.0 g Total Carbs: 28.0 g Protein: 6.0 g
Created by: heatherGaya

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2 slices of toast

Heather Gaya

Nutrition Facts
Serving Size 2 sl.
Amount Per Serving
Calories 180.0	Calories from Fat 18.0 g (10.0%)
	% Daily Value *
Total Fat 2.0 g	3%
Saturated Fat 0 g	0%
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 0 mg	0%
Potassium 0 mg	0%
Total Carbohydrate 28.0 g	9%
Dietary Fiber 4.0 g	16%
Sugars 0 g
Protein 6.0 g	12%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.