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Toast

Toast (Serving Size: 1 slice(s) )
Calories: 120.0 kCal Total Fat: 1.0 g Total Carbs: 22.0 g Protein: 4.0 g
Created by: jhe3

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Wholegrain

Jack Ellison

Nutrition Facts
Serving Size 1 sl.
Amount Per Serving
Calories 120.0	Calories from Fat 9.0 g (7.5%)
	% Daily Value *
Total Fat 1.0 g	1%
Saturated Fat 0 g	0%
Monounsaturated Fat 0 g
Polyunsaturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0.0 mg	0%
Sodium 240.0 mg	10%
Potassium 0 mg	0%
Total Carbohydrate 22.0 g	7%
Dietary Fiber 2.0 g	8%
Sugars 2.0 g
Protein 4.0 g	8%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	7%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.