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Beans, Baked

Beans, Baked (Serving Size: 0.75 cup(s) )
Calories: 259.3 kCal Total Fat: 1.1 g Total Carbs: 49.8 g Protein: 14.8 g

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Nutrition Facts
Serving Size 0.75 c.
Amount Per Serving
Calories 259.3	Calories from Fat 10.0 g (3.9%)
	% Daily Value *
Total Fat 1.1 g	1%
Saturated Fat 0.1 g	< 1%
Monounsaturated Fat 0.2 g
Polyunsaturated Fat 1.0 g
Trans Fat 0.0 g
Cholesterol 0.0 mg	0%
Sodium 395.2 mg	16%
Potassium 973.0 mg	27%
Total Carbohydrate 49.8 g	16%
Dietary Fiber 16.3 g	65%
Sugars 9.6 g
Protein 14.8 g	29%
Vitamin A	2%
Vitamin C	8%
Calcium	19%
Iron	30%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.