distance
12.4
Miles
duration
01:06
Hours
Calories
643
burned
Workouts
1
completed
Fitness Summary
Recent Routes
Recent Workouts
Duration
1:06:22
Calories Burned
643 kCal
06/15/2013
Activity
Bike Ride
Duration
1:04:58
Calories Burned
1267 kCal
06/08/2013
Activity
Run / Jog
Duration
1:11:44
Calories Burned
1145 kCal
06/05/2013
Activity
Run / Jog
Food Log
04/20/2013
Honey ginger tea
04/20/2013
GNC Protein shake
04/20/2013
Panera Turkey Cheddar Apple Panini
Dinner
Panera Turkey Cheddar Apple Panini (Serving: 1)
Calories: 770.0 kCal
Fat: 35.0 g
Carbs: 67.0 g
Protein: 44.0 g
Neil Humphreys
Fort Lewis, Wa
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CommuteOrlando
Orlando, FL
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Orlando, FL
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