Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

Up Runyon Canyon, down Nichols...
Los Angeles, CA
7.6 mi
Ascent: 817.0

Out and back on NJ Short
Long Branch, NJ
7.19 mi
Ascent: 75.0

Beach Boardwalk run
Long Branch, NJ
5.85 mi
Ascent: 92.0

Horrible Horrible New Jersey...
West Long Branch, NJ
3.99 mi
Ascent: 69.0
Stanley Park Loop
Vancouver, BC
7.52 mi
Ascent: 308.0

Temescal to SM Pier
Santa Monica, CA
6.07 mi
Ascent: 144.0

Duke run through Durham...
Durham, NC
6.85 mi
Ascent: 148.0

El Paso Run
El Paso, TX
4.01 mi
Ascent: 315.0
Hike From Yerba Buena Rd to...
Malibu, CA
3.43 mi
Ascent: 837.0

Whitley Heights Circle
Los Angeles, CA
0.68 mi
Ascent: 66.0

Hollywood Dell Run
Los Angeles, CA
6.21 mi
Ascent: 509.0

Bike to Beach on Bellona Creek...
Los Angeles, CA
31.5 mi
Ascent: 509.0

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Recent Workouts

60 minutes cycling

60 minutes cycling

Distance:

18.0 mi

Duration

1:00:01

Calories Burned

786 kCal

10/14/2009

Activity

Bike Ride

Easy cycling

Distance:

3.88 mi

Duration

16:00

Calories Burned

175 kCal

10/13/2009

Activity

Bike Ride

4 x 1 mile @ 5:31, 2/10th mile recovery

4 x 1 mile @ 5:31, 2/10th mile recovery

Distance:

6.12 mi

Duration

45:00

Calories Burned

688 kCal

10/13/2009

Activity

Run / Jog

Corey Lanum

Los Angeles, CA

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