Fitness Summary

distance

0.0

Miles

duration

00:00

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Calories

0

burned

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Recent Routes

4.20mi run on 3/31/13
Columbia, SC
4.2 mi
Ascent: 72.0

4.00mi run on 3/30/13
Columbia, SC
4.0 mi
Ascent: 89.0

4.84mi run on 3/27/13
Columbia, SC
4.85 mi
Ascent: 95.0

3.87mi run on 11/4/12
Columbia, SC
3.87 mi
Ascent: 72.0
5.30mi run on 10/31/12
Columbia, SC
5.3 mi
Ascent: 95.0

3.00mi run on 10/19/12
Columbia, SC
3.01 mi
Ascent: 69.0

3.00mi run on 10/10/12
Columbia, SC
3.0 mi
Ascent: 39.0

1.69 mi Walk in Columbia on...
Columbia, SC
1.69 mi
Ascent: 92.0
iMapMyRun+: Apr 9, 2011...
Columbia, SC
2.3 mi
Ascent: 82.0

iMapMyRun+: Apr 6, 2011 7:36...
Columbia, SC
2.39 mi
Ascent: 92.0

iMapMyRun+: Mar 18, 2011...
Columbia, SC
3.35 mi
Ascent: 98.0

iMapMyRun+: Mar 12, 2011...
Columbia, SC
3.31 mi
Ascent: 121.0

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Recent Workouts

Ran 4.20 mi on 3/31/13

Ran 4.20 mi on 3/31/13

Distance:

4.2 mi

Duration

54:21

Calories Burned

606 kCal

03/31/2013

Activity

Run / Jog

Ran 4.00 mi on 3/30/13

Ran 4.00 mi on 3/30/13

Distance:

4.0 mi

Duration

55:53

Calories Burned

533 kCal

03/30/2013

Activity

Run / Jog

Ran 4.84 mi on 3/27/13

Ran 4.84 mi on 3/27/13

Distance:

4.84 mi

Duration

59:55

Calories Burned

742 kCal

03/27/2013

Activity

Run / Jog

Rob Grookett

Columbia, SC

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