Fitness Summary

distance

0.0

Miles

duration

00:00

Hours

Calories

0

burned

Workouts

0

completed

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Recent Routes

80 miler through colfax
Boyce, LA
58.41 mi
Ascent: 620.0

60 mile loop thru gardner
Alexandria, LA
60.08 mi
Ascent: 692.0

94 miler plus gravel
Alexandria, LA
93.26 mi
Ascent: 1,115.0

shorter wu to race simulation
Alexandria, LA
14.16 mi
Ascent: 203.0
warm up for 15 k tt
Alexandria, LA
15.55 mi
Ascent: 98.0

15 K tt course to end at...
Boyce, LA
9.28 mi
Ascent: 66.0

tour de bayou 100 mile route
Alexandria, LA
99.61 mi
Ascent: 1,155.0

tour de bayou 66 mile route
Alexandria, LA
65.81 mi
Ascent: 705.0
tour de bayou 24 mile route
Alexandria, LA
23.5 mi
Ascent: 161.0

A ride mapped on 01/03/2012
Alexandria, LA
90.1 mi
Ascent: 794.0

tues nite race 32 mile...
Alexandria, LA
22.31 mi
Ascent: 131.0

A ride mapped on 07/12/2011
Boyce, LA
85.04 mi
Ascent: 1,040.0

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Recent Workouts

90.85 mi Bike Ride

Distance:

90.85 mi

Duration

--

Calories Burned

--

05/06/2011

Activity

Bike Ride

stacey mcmickens

Boyce, LA

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