Fitness Summary

distance

11.4

Miles

duration

03:27

Hours

Calories

3,263

burned

Workouts

7

completed

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Recent Routes

2.15mi run on 6/18/13
New Orleans, LA
2.15 mi
Ascent: 26.0

2.00mi run on 6/17/13
New Orleans, LA
2.0 mi
Ascent: 26.0

2.01mi run on 6/14/13
New Orleans, LA
2.01 mi
Ascent: 20.0

2.03mi run on 6/13/13
New Orleans, LA
2.03 mi
Ascent: 30.0
2.04mi walk on 6/12/13
New Orleans, LA
2.04 mi
Ascent: 30.0

2.00mi run on 6/11/13
New Orleans, LA
2.0 mi
Ascent: 36.0

2.00mi run on 6/10/13
New Orleans, LA
2.0 mi
Ascent: 30.0

2.07mi run on 6/7/13
New Orleans, LA
2.07 mi
Ascent: 23.0
2.00mi run on 6/4/13
New Orleans, LA
2.0 mi
Ascent: 36.0

10.00mi mountain bike, easy...
New Orleans, LA
10.0 mi
Ascent: 79.0

3.10mi walk on 5/31/13
New Orleans, LA
3.1 mi
Ascent: 33.0

2.00mi run on 5/30/13
New Orleans, LA
2.0 mi
Ascent: 30.0

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Recent Workouts

Swam 1.06 mi on 6/18/13

Swam 1.06 mi on 6/18/13

Distance:

1.06 mi

Duration

45:00

Calories Burned

597 kCal

06/18/2013

Activity

Indoor Swim

Ran 2.15 mi on 6/18/13

Ran 2.15 mi on 6/18/13

Distance:

2.15 mi

Duration

20:01

Calories Burned

403 kCal

06/18/2013

Activity

Run / Jog

Swam 1.12 mi on 6/17/13

Swam 1.12 mi on 6/17/13

Distance:

1.12 mi

Duration

45:00

Calories Burned

597 kCal

06/17/2013

Activity

Indoor Swim

Christopher Johnson

New Orleans, LA

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