Fitness Summary

distance

14.6

Miles

duration

02:52

Hours

Calories

1,420

burned

Workouts

1

completed

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Recent Routes

14.68mi fixed gear (fixie)...
Los Angeles, CA
14.68 mi
Ascent: 341.0

1.44mi hike on 6/11/13
Los Angeles, CA
1.44 mi
Ascent: 226.0

19.90mi fixed gear (fixie)...
West Hollywood, CA
19.91 mi
Ascent: 594.0

A 22.02 mi Bike Ride mapped on...
Los Angeles, CA
22.0 mi
Ascent: 423.0
1.05mi hike on 5/28/13
Culver City, CA
1.05 mi
Ascent: 154.0

0.62mi hike on 5/28/13
Los Angeles, CA
0.62 mi
Ascent: 157.0

2.49mi hike on 5/27/13
Culver City, CA
2.49 mi
Ascent: 348.0

19.74mi fixed gear (fixie)...
Los Angeles, CA
19.74 mi
Ascent: 315.0
5.11mi fixed gear (fixie) on...
Anaheim, CA
5.11 mi
Ascent: 26.0

***Night Owl 64***
Los Angeles, CA
18.34 mi
Ascent: 367.0

1.19mi fixed gear (fixie) on...
Los Angeles, CA
1.19 mi
Ascent: 108.0

A 16.52 mi Bike Ride mapped on...
Los Angeles, CA
16.52 mi
Ascent: 479.0

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Recent Workouts

Rode 14.68 mi on 6/12/13

Rode 14.68 mi on 6/12/13

Distance:

14.68 mi

Duration

2:52:27

Calories Burned

1420 kCal

06/12/2013

Activity

Bike Ride

Hiked 1.44 mi on 6/11/13

Hiked 1.44 mi on 6/11/13

Distance:

1.44 mi

Duration

51:11

Calories Burned

632 kCal

06/11/2013

Activity

Hike / Rock Climb

Rode 19.90 mi on 6/5/13

Rode 19.90 mi on 6/5/13

Distance:

19.9 mi

Duration

3:29:42

Calories Burned

1727 kCal

06/05/2013

Activity

Bike Ride

Food Log

12/31/2011

Other

(GNS hot dog meat) Ball Park Beef Franks (Serving: 1)

Calories: 190.0 kCal

Fat: 16.0 g

Carbs: 4.0 g

Protein: 7.0 g

John Doe

Los Angeles, CA

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