View Calendar Daily Weekly Monthly Yearly Number of Workouts Distance Number of Steps Duration Calories Burned
iMapMyRide: Feb 6, 2011 3:19... Columbia, MD 15.89 mi Ascent: 476.0 Mary's Rock Out and Back Shenandoah National Park, VA 3.39 mi Ascent: 1,070.0 Mary's Rock decent to... Shenandoah National Park, VA 1.69 mi Ascent: 13.0 Jeffers Hill Run 2010-1104 Columbia, MD 1.95 mi Ascent: 72.0 Jeffers Hill - Waterloo... Columbia, MD 8.88 mi Ascent: 272.0 Dog walk: Oct 28, 2010 2:01... Columbia, MD 0.6 mi Ascent: -- Sunday Dog Walk: 09/26/2010... Columbia, MD 2.28 mi Ascent: 72.0 iMapMyRide: Sep 25, 2010... 6, Savage, MD 32.49 mi Ascent: 1,106.0 Trail closed ahead: Sep 19,... Columbia, MD 27.42 mi Ascent: 715.0 iMapMyRide: Sep 18, 2010 11:41... Columbia, MD 1.97 mi Ascent: -- Northern Howard County Columbia, MD 28.21 mi Ascent: -- Jeffers Hill to Oella Rd:... Columbia, MD 25.85 mi Ascent: 833.0
iMapMyRide: Feb 6, 2011 3:19 PM Distance: 15.89 mi Duration 1:35:37 Calories Burned 480 kCal 02/06/2011 Activity Bike Ride
Nike+ Walk to Run: Week 12, Day 6 Distance: 1.06 mi Duration 15:00 Calories Burned 137 kCal 01/10/2011 Activity Run / Jog
Nike+ Walk to Run: Week 12, Day 5 Distance: 2.95 mi Duration 30:00 Calories Burned 411 kCal 01/09/2011 Activity Run / Jog
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