http://www.mapmyride.com Date: 2009-11-01
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]]> Date: 2009-10-17
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]]> Date: 2009-09-20
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]]> Date: 2009-09-13
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]]> Date: 2009-09-04
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]]> Date: 2009-09-01
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]]> Date: 2009-07-21
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]]> Date: 2009-07-19
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]]> Date: 2009-07-11
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]]> Date: 2009-06-25
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]]> Date: 2009-06-23
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]]> Date: 2009-06-22
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]]> Date: 2009-06-14
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]]> Date: 2009-05-13
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]]> Date: 2009-05-06
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]]> Date: 2009-05-03
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]]> Date: 2009-05-02
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]]> Date: 2009-04-25
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]]> Date: 2009-04-25
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]]> Date: 2009-04-25
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]]> Date: 2009-04-20
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]]> Date: 2009-04-18
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]]> Date: 2009-04-06
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]]> Date: 2009-03-29
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]]> Date: 2009-03-28
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]]> Date: 2009-03-23
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]]> Date: 2009-03-15
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]]> Date: 2009-03-14
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]]> Date: 2009-03-13
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]]> Date: 2009-03-07
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]]> Date: 2009-03-01
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]]> Date: 2009-02-22
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]]> Date: 2009-02-18
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]]> Date: 2009-02-15
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]]> Date: 2009-02-07
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]]> Date: 2009-02-04
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]]> Date: 2009-01-29
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]]> Date: 2009-01-18
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]]> Date: 2009-01-10
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]]> Date: 2009-01-06
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]]> Date: 2008-12-07
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]]> Date: 2008-11-30
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]]> Date: 2008-11-22
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]]> Date: 2008-11-12
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]]> Date: 2008-11-09
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]]> Date: 2008-10-12
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]]> Date: 2008-10-11
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]]> Date: 2008-09-28
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]]> Date: 2008-09-07
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]]> Date: 2008-08-10
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]]> Date: 2008-07-22
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]]> Date: 2008-07-05
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]]> Date: 2008-05-11
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]]> Date: 2008-05-03
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]]> Date: 2008-05-03
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]]> Date: 2008-04-27
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]]> Date: 2008-04-26
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]]> Date: 2008-04-05
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Weight: 87.1 kg.
Pace: - / 03:38 / - (min/avg/max)
Speed: - / 16.45 / - km/hr (min/avg/max)
Duration: 05:28:33 (HH:MM:SS)
]]> Date: 2008-04-04
Distance: 14.84 km.
Repetitions: 1
Weight: 87.1 kg.
]]> Date: 2008-04-03
Distance: 6.05 km.
Repetitions: 1
kcal: 308
Weight: 87.1 kg.
Pace: - / 09:55 / - (min/avg/max)
Speed: - / 6.05 / - km/hr (min/avg/max)
Duration: 01:00:00 (HH:MM:SS)
]]> Date: 2008-04-01
Distance: 12.87 km.
Repetitions: 1
Weight: 87.1 kg.
]]> Date: 2008-03-30
Distance: 99.25 km.
Repetitions: 1
kcal: 2,073
Weight: 87.1 kg.
Pace: - / 03:51 / - (min/avg/max)
Speed: - / 15.54 / - km/hr (min/avg/max)
Duration: 06:23:16 (HH:MM:SS)
]]> Date: 2008-03-29
Distance: 5.01 km.
Repetitions: 1
kcal: 360
Weight: 87.1 kg.
Pace: - / 05:19 / - (min/avg/max)
Speed: - / 11.28 / - km/hr (min/avg/max)
Duration: 00:26:39 (HH:MM:SS)
]]> Date: 2008-03-29
Distance: 19.31 km.
Repetitions: 1
kcal: 476
Weight: 87.1 kg.
Pace: - / 01:48 / - (min/avg/max)
Speed: - / 32.91 / - km/hr (min/avg/max)
Duration: 00:35:12 (HH:MM:SS)
]]> Date: 2008-03-29
Distance: 2.49 km.
Repetitions: 1
kcal: 253
Weight: 87.1 kg.
Pace: - / 06:31 / - (min/avg/max)
Speed: - / 9.19 / - km/hr (min/avg/max)
Duration: 00:16:15 (HH:MM:SS)
]]> Date: 2008-03-17
Repetitions: 1
Weight: 87.1 kg.
Duration: 01:30:00 (HH:MM:SS)
]]> Date: 2008-03-16
Distance: 57.05 km.
Repetitions: 1
kcal: 1,173
Weight: 87.1 kg.
Pace: - / 03:47 / - (min/avg/max)
Speed: - / 15.78 / - km/hr (min/avg/max)
Duration: 03:36:56 (HH:MM:SS)
]]> Date: 2008-03-12
Repetitions: 1
kcal: 365
Weight: 87.1 kg.
Duration: 01:00:00 (HH:MM:SS)
]]> Date: 2008-03-10
Repetitions: 1
kcal: 730
Weight: 87.1 kg.
Duration: 01:30:00 (HH:MM:SS)
]]> Date: 2008-03-08
Distance: 9.59 km.
Repetitions: 1
kcal: 2,055
Weight: 87.1 kg.
Pace: - / 19:49 / - (min/avg/max)
Speed: - / 3.03 / - km/hr (min/avg/max)
Duration: 03:10:00 (HH:MM:SS)
]]> Date: 2008-03-02
Distance: 78.60 km.
Repetitions: 1
kcal: 1,844
Weight: 87.1 kg.
Pace: - / 04:19 / - (min/avg/max)
Speed: - / 13.88 / - km/hr (min/avg/max)
Duration: 05:39:49 (HH:MM:SS)
]]> Date: 2008-02-25
Repetitions: 1
kcal: 733
Weight: 87.1 kg.
Duration: 01:30:00 (HH:MM:SS)
]]> Date: 2008-02-24
Distance: 89.46 km.
Repetitions: 1
kcal: 1,912
Weight: 87.1 kg.
Heart Rate: 0 / 130 / 0 - bpm (min/avg/max)
Pace: - / 03:55 / - (min/avg/max)
Speed: - / 15.24 / - km/hr (min/avg/max)
Duration: 05:52:13 (HH:MM:SS)
]]> Date: 2008-02-20
Distance: 20.95 km.
Repetitions: 1
kcal: 507
Weight: 87.1 kg.
Pace: - / 04:27 / - (min/avg/max)
Speed: - / 13.46 / - km/hr (min/avg/max)
Duration: 01:34:00 (HH:MM:SS)
]]> Date: 2008-02-18
Repetitions: 1
kcal: 733
Weight: 87.1 kg.
Duration: 01:30:00 (HH:MM:SS)
]]> Date: 2008-02-16
Distance: 6.05 km.
Repetitions: 1
kcal: 309
Weight: 87.1 kg.
Pace: - / 09:55 / - (min/avg/max)
Speed: - / 6.05 / - km/hr (min/avg/max)
Duration: 01:00:00 (HH:MM:SS)
]]> Date: 2008-02-11
Repetitions: 1
kcal: 284
Duration: 01:30:00 (HH:MM:SS)
]]> Date: 2008-02-03
Distance: 6.61 km.
Repetitions: 1
kcal: 555
Weight: 87.1 kg.
Pace: - / 05:37 / - (min/avg/max)
Speed: - / 10.67 / - km/hr (min/avg/max)
Duration: 00:37:10 (HH:MM:SS)
]]> Date: 2008-02-02
Distance: 6.05 km.
Repetitions: 1
kcal: 295
Weight: 88.9 kg.
Pace: - / 10:43 / - (min/avg/max)
Speed: - / 5.58 / - km/hr (min/avg/max)
Duration: 01:05:00 (HH:MM:SS)
]]> Date: 2008-01-30
Repetitions: 1
kcal: 371
Weight: 88.9 kg.
Duration: 01:00:00 (HH:MM:SS)
]]> Date: 2008-01-28
Repetitions: 1
kcal: 742
Weight: 88.9 kg.
Duration: 01:30:00 (HH:MM:SS)
]]> Date: 2008-01-26
Distance: 62.59 km.
Repetitions: 1
kcal: 2,301
Weight: 88.9 kg.
Pace: - / 02:13 / - (min/avg/max)
Speed: - / 26.82 / - km/hr (min/avg/max)
Duration: 02:20:00 (HH:MM:SS)
]]> Date: 2008-01-23
Distance: 6.05 km.
Repetitions: 1
kcal: 295
Weight: 88.9 kg.
Pace: - / 10:43 / - (min/avg/max)
Speed: - / 5.58 / - km/hr (min/avg/max)
Duration: 01:05:00 (HH:MM:SS)
]]> Date: 2008-01-21
Repetitions: 1
kcal: 742
Weight: 88.9 kg.
Duration: 01:30:00 (HH:MM:SS)
]]> Date: 2008-01-17
Distance: 27.25 km.
Repetitions: 1
kcal: 565
Weight: 88.9 kg.
Pace: - / 03:46 / - (min/avg/max)
Speed: - / 15.91 / 21 km/hr (min/avg/max)
Duration: 01:43:00 (HH:MM:SS)
]]> Date: 2008-01-14
Repetitions: 1
kcal: 742
Weight: 88.9 kg.
Duration: 01:30:00 (HH:MM:SS)
]]> Date: 2008-01-13
Distance: 6.05 km.
Repetitions: 1
kcal: 317
Weight: 88.9 kg.
Pace: - / 11:33 / - (min/avg/max)
Speed: - / 5.19 / - km/hr (min/avg/max)
Duration: 01:10:00 (HH:MM:SS)
]]> Date: 2008-01-12
Distance: 45.14 km.
Repetitions: 1
kcal: 1,046
Weight: 88.9 kg.
Pace: - / 04:13 / - (min/avg/max)
Speed: - / 14.23 / - km/hr (min/avg/max)
Duration: 03:10:19 (HH:MM:SS)
]]>