| Weeks | Difficulty | Plan Name | Dist/Week |
|---|---|---|---|
| 12 | Beginner | Century Beginner | 74 - 172 |
| 12 | Beginner | Couch to Group Ride | 49 - 97 |
| 10 | Intermediate | Century Intermediate | 74 - 167 |
| 8 | Intermediate | Training for a Recreational Ride | 77 - 185 |
| 3 | Advanced | Power Training 101 A | 97 - 122 |
