Weeks	Difficulty	Plan Name	Dist/Week
8	Beginner	10K Beginner	6 - 14
5	Beginner	Off the Couch and Into a 5k	2 - 3
5	Beginner	5 Weeks to a 5k	5 - 7
12	Beginner	Half Marathon Beginner	18 - 30
12	Beginner	Marathon Beginner	16 - 42
8	Intermediate	10K Intermediate	17 - 25
12	Intermediate	5k Intermediate	15 - 25
12	Intermediate	Half Marathon Intermediate	25 - 40
12	Intermediate	Marathon Intermediate	34 - 52
12	Advanced	10k Advanced	28 - 52
12	Advanced	5k Advanced	21 - 48
12	Advanced	Half Marathon Advanced	33 - 58