Find a Training Plan

Use the form below to search for some great Training Plans. Training Plans can be used to help you meet your goal of completing your first marathon, getting fit, etc...

Results (6 Found)

Training Plan	Type	Duration	Difficulty	Actions
'Enthusiast' 3 Month Winter Program - Month 1 Great for anyone who wants to race at their best, whether they are a Junior, Senior category 3 or 2, Men's or Women's category or Master's rider. To get started select an assessment protocol. Choose the "RPE," Maximum Heart Rate or "Conconi."	Cycling > Performance	30 days	intermediate	» View this Training Plan » View Training Group
'Enthusiast' 3 Month Winter Program - Month 2 This is the second month of the "Enthusiast" level of training. This is designed for any category 3, 4, Master rider or very passionate cyclist. Slect from one of three assessment protocols to get started, "RPE," Maximum Heart Rate, or the "Conconi."	Cycling > Performance	30 days	intermediate	» View this Training Plan » View Training Group
'Enthusiast' 3 Month Winter Program - Month 3 Great for anyone who wants to race at their best, whether they are a Junior, Senior category 3 or 2, Men's or Women's category or Master's rider. Use 1 of 3 assessment protocols, "RPE," Maximum Heart Rate or Conconi.	Cycling > Performance	30 days	intermediate	» View this Training Plan » View Training Group
First-time and Casual Marathoner Perfect for first-time and experienced marathoners, this is a moderate training plan to get you ready for your first race in just 18 weeks.	Running > Marathon	126 days	intermediate	» View this Training Plan » View Training Group
MapMyRun PR 10 Miler Training Plan for Intermediate Runners You have already completed a few 10ks, and maybe even knocked off a 10 Miler. You are now aiming to set a PR in your next 10 miler. This Plan will get your there!	Running > 10 Mile	56 days	intermediate	» View this Training Plan » View Training Group
MapMyRun PR 10K Training Plan for Intermediate Runners You have already completed a few 10k and 5K races, and you are now aiming to set a PR in your next 10K race. To achieve your PR, you are going to need to incorporate a variety of Tempo Runs, Speed Work, and Long Runs into your training.	Running > 10K Run	56 days	intermediate	» View this Training Plan » View Training Group