Profile

My year revolves around the Birkebeiner, but in 2008 I finished my first complete marathon & ran 20 in another. I am almost rehabbed from my left torn achilles, but the overused right one now needs rebuilding. In 2009 I'll try to beat my Birkie PR & reduce my time towards a 5:30 Marathon and 11min miles in shorter races. I also want to increase my 400 running miles logged in 08 to 615miles in 09. I'll do frequent small runs during the winter to keep up some mileage but its mostly about skiing until the Birkie is over. Upcoming Events: Birkebeiner, Deadwood Trail Marathon.

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