Atlanta, Georgia

Hi, I like to run/ workout daily, play Tennis, Soccer and Flag Football during the week and on the weekends. I run around the Dunwoody/ Sandy Springs area around lunch time.

Profile

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Details

Hometown: Canton, GA
Hobbies: Soccer, Tennis, Volleyball, flag football, running, gym.
Gender: M

My Lifestyle

Smoke: I Do Not Smoke. Smokers Do Not Bother Me.
Activity: I Engage In Fitness Activities Every Day

Recent Activities

4 days, 18 hrs ago	Sonicmarshall logged football. 0.00 mi. 00:00 01:15:00
4 days, 18 hrs ago	Sonicmarshall logged workout. 0.00 mi. 00:00 01:10:00
4 days, 18 hrs ago	Sonicmarshall logged run. 4.38 mi. 10:16 00:45:00
1 week ago	Sonicmarshall logged workout. 0.00 mi. 00:00 00:45:00
1 week ago	Sonicmarshall logged workout. 0.00 mi. 00:00 01:05:00

» Show More User History

Stats

MapMyPoints: 19965
Member Since: 07/19/2007
Total Maps: 30
Total Workouts: 874
Total Distance: 1,558.97 mi.
Total Burned: 418,554 (kcal)

Workout Summary

Gym / Health Club: 359
Hike: 2
Road Cycling / Mountain Biking: 4
Run: 316
Sports / Activities: 189
Walk: 4

Green Stats

Total Workout Days: 558
Distance Traveled: 1,558.97 mi.
Gas Saved: 86.61 gallons
Money Saved: $301.40
Carbon Offset: 1,676.8 lbs. of CO2

Best / Favorite Activities

Weightlifting: Intermediate
Running: Advanced
Tennis: Intermediate
Soccer: Advanced
Football: Intermediate

Gear

Adidas

Racing Highlights:

2008 - Possum Trot, Atlanta, 10K, 46min. 2008 - Kaiser Permanente Corporate Challenge, Atlanta, 5K, 21min. 250th place overall.

Name	Type	Location	Dist.
10K Dunwoody rd to Spalding dr and back	Run	Atlanta, Georgia	6.00 mi.	0
2 laps around Dunwoody Springs	Run	Atlanta, Georgia	3.17 mi.	0
5ml mtvernon-jferry	Run	Atlanta, Georgia	5.07 mi.	0
8Mile (Dunwoody/Spalding/Roswell rd/Concourse)	Run	Atlanta, Georgia	8.08 mi.	0
Atlanta ING Half Marathon	Run	Atlanta, Georgia	13.42 mi.	0
Atlanta ING Half Marathon	Run	Atlanta, Georgia	13.62 mi.	0
Celebrate America 10K	Run	Roswell, Georgia	6.21 mi.	0
connersville 4m	Run	Connersville, Indiana	4.02 mi.	0
DunWrd/Spalding/Abernathy/Glend/Concourse	Run	Atlanta, Georgia	8.18 mi.	0
Forest Creek	Run	Canton, Georgia	2.36 mi.	1
Forest Creek new route 4.2M	Run	Canton, Georgia	4.23 mi.	0
Forest Creek Sub 3.45M	Run	Canton, Georgia	3.41 mi.	0
Frest Creek 5.7 mile route	Run	Canton, Georgia	5.71 mi.	0
Hotel in Woodstock, New Brunswick	Run	Woodstock, New Brunswick	2.94 mi.	0
Lake Hearn Drive	Run	Atlanta, Georgia	5.01 mi.	0
Movius Tech-park to Boyd rd 4.6ml	Run	Johns Creek, Georgia	4.56 mi.	0
Movius Technology Park area, Johns Creek	Run	Johns Creek, Georgia	4.38 mi.	0
mtvernon-barfield-concourse	Run	Atlanta, Georgia	3.05 mi.	0
New Year's day Resolution run 10K	Run	Kennesaw, Georgia	6.32 mi.	0
Off-DunwSprings-HMDpt-Crestview	Run	Atlanta, Georgia	3.43 mi.	0
Office-Dwdy Springs-Barfield--concourse	Run	Atlanta, Georgia	4.18 mi.	0
Office-Mtvernon-Barfield-perimeter	Run	Atlanta, Georgia	4.04 mi.	0
Office-Mtvernon-Glenridge-concourse	Run	Atlanta, Georgia	3.59 mi.	0
Office-Mtvernon-Jferry-concourse	Run	Atlanta, Georgia	4.37 mi.	0
Office-Mtvernon-Jferry-keyron-concourse	Run	Atlanta, Georgia	6.34 mi.	0
PeachtreeD-MtVernon-JFerry and back	Run	Atlanta, Georgia	5.51 mi.	0
Possum Trot 10K (Roswell)	Run	Roswell, Georgia	6.32 mi.	0
Swainsboro	Run	Swainsboro, Georgia	5.44 mi.	0

Name	Type	Location	Dist.
Bike Trek around Foreset Creek	Bike Ride	Canton, Georgia	5.38 mi.	0

Name	Type	Location	Dist.
Forest creek sub	Walk	Canton, Georgia	4.37 mi.	0

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Sonicmarshall