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aburkefl
Leesburg, Florida
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Born 1944 - ex-runner, now cyclist. Cycle just about every day, 1 hour most days, 2 - 4 hours once a week.
DetailsGender: M |
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Seriously...boogers...what do I do about them posted in: Road Cycling |
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Pre-Run Lunch posted in: General Fitness and Nutrition |
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Road Bike wheels posted in: Cycling Gear |
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How many times do you wear a sports bra or gym shirt before washing it? posted in: Stinky Stories |
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estimated total elevation change for a route posted in: Cycling Routes |
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Group Rides in Dunedin FL posted in: Cycling Clubs and Groups |
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New Mapping Tool posted in: Cycling Forum |
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Just getting started Mnt Riding in So. Cal posted in: Mountain Biking |
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What we say to ourselves when we run, may help us keep running (More)
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The following are six simple tips that I think can give further purpose to solo marathon training and/or solo running in general. (More)
Andermatt to Andermatt - Swiss Perfection
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Amazing Route in Andermatt Switzerland - 150 Miles over five mountain passes. (More)
Do you have a Story? Submit it today!
(6)What we say to ourselves when we run, may help us keep running (More)
Six Steps To Solo Marathon Training
(24)The following are six simple tips that I think can give further purpose to solo marathon training and/or solo running in general. (More)
Andermatt to Andermatt - Swiss Perfection
(11)Amazing Route in Andermatt Switzerland - 150 Miles over five mountain passes. (More)
Do you have a Story? Submit it today!
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