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Bike to Work Day Combines With Lesser-Known Celebrations
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humorous recap of a morning commute--that is also a great training ride. (More)

How a t-shirt is changing my life
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Motivational t-shirt is helping me win the mental battle with myself to stay focused on achieving daily goals. The shirt reminds me that the only thing between me and my goals is myself. (More)

The story of Skinny Vinny
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My name is Vincent Corso "AKA Skinny Vinny" and this is the story of how Running along with the Weight Watchers program changed my life. My journey began in June of 2005 and what a ride it has been. I have lost over 150lbs and feel better now t (More)

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miltonwayne