I ride three or four days a week all around west St. Louis Counth. Last year I discovered Heart Zone training at the West County YMCA in St. Louis and it has really improved my strength and performance. My goals this year is to crank out 3000 miles and ride my 19th consecutive MS 150.
DetailsHometown: St. Louis, MOGender: M User's FriendsRecent Activities
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StatsMapMyPoints: 2660Member Since: 01/23/2008 Total Maps: 46 Total Workouts: 119 Total Distance: 2,606.10 mi. Total Burned: 159,388 (kcal) Workout SummaryGym / Health Club: 1Hike: 2 Road Cycling / Mountain Biking: 107 Run: 6 Sports / Activities: 1 Walk: 2 |
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