Minneapolis, Minnesota

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You may also visit www.ci.minneapolis.mn.us/bicycles, where printable maps and turn-by-turn directions are available (for all Minneapolis rides).

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humorous recap of a morning commute--that is also a great training ride. (More)

How a t-shirt is changing my life
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Motivational t-shirt is helping me win the mental battle with myself to stay focused on achieving daily goals. The shirt reminds me that the only thing between me and my goals is myself. (More)

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The trees are blooming and the snow is melting. It seemed like the perfect time of year to review trail shoes for those of you who want to enjoy your runs in a more natural setting. (More)

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