I value my health in all of it aspects. Be it Dental, Vision, Mental, or Physical.
My Goal is to work out at least 3 hours a week. I will work on building my cardiovascular system and losing weight. My goal weight loss is 1 lbs per week. This will be achieved by weekly running, hiking, biking, and walking.
The Vertical Learning Curve (3)
From rookie to racer in one easy purchase, experience is extra. (More) Steamboat Marathon!! (3)
Steamboat Marathon, a scenic must run spring marathon! (More) One step at a Time: Boston Marathon 2008 (6)
As a two-time Boston Marathon charity runner, I set out to post a qualifying time in my third Boston attempt. The 2008 Boston Marathon proved to be a greater challenge than I ever expected. When injury struck me hard at mile 23, I couldn't believe th (More)
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