Details

Hobbies: Changing my workout habits from power and strength focused (football and rugby) to be more in-line with my marathon running, triathlete wife...bottom line, I want to be more lean and have more of an overall athletic look. My focus is more on overall fitness now, bringing in a triathlete's view on working out...more cross training and more body weight strength exercises. My goal is to reduce my BMI...getting down to the 24.9 level mean my weight should be 199...I'd look like a stick...so I'm shooting for under 30, which translates to 230lb.
Gender: M
Strengths:

User's Groups

Recent Activities

1 week, 3 days ago	msinning has updated msinning
1 week, 3 days ago	msinning logged Cardio Circuit at YMCA in OH. 0.00 mi. 00:00 00:42:00
1 week, 3 days ago	msinning logged Circuit at YMCA in OH. 0.00 mi. 00:00 00:43:17
1 week, 3 days ago	msinning logged USAFA Half Marathon Training Run. 3.00 mi. 11:50 00:35:34

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Stats

MapMyPoints: 255
Member Since: 09/07/2007
Total Maps: 4
Total Workouts: 9
Total Distance: 37.00 mi.
Total Burned: 7,445 (kcal)

Workout Summary

Gym / Health Club: 2
Run: 7

Green Stats

Total Workout Days: 9
Distance Traveled: 37.00 mi.
Gas Saved: 2.06 gallons
Money Saved: $7.15
Carbon Offset: 39.8 lbs. of CO2