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william merrick
Syracuse, New York
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DetailsGender: MRecent Activities
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Best / Favorite ActivitiesCycling: IntermediateCross Country Skiing: Total Novice Snow Shoeing: Total Novice Walking/Fitness: Beginner Spinning: Beginner GearBianchi Carbon 928, Centuar |
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Seriously...boogers...what do I do about them posted in: Road Cycling |
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Pre-Run Lunch posted in: General Fitness and Nutrition |
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Road Bike wheels posted in: Cycling Gear |
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How many times do you wear a sports bra or gym shirt before washing it? posted in: Stinky Stories |
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estimated total elevation change for a route posted in: Cycling Routes |
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Group Rides in Dunedin FL posted in: Cycling Clubs and Groups |
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New Mapping Tool posted in: Cycling Forum |
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Just getting started Mnt Riding in So. Cal posted in: Mountain Biking |
all stories Featured Stories
2008 Boston Marathon
(4)
I didn’t want to think about hydration or nutrition any longer. I missed a few aid stations in the last few miles, simply because I didn’t notice them until I was running through the aftermath of crushed cups. (More)
One step at a Time: Boston Marathon 2008
(6)
As a two-time Boston Marathon charity runner, I set out to post a qualifying time in my third Boston attempt. The 2008 Boston Marathon proved to be a greater challenge than I ever expected. When injury struck me hard at mile 23, I couldn't believe th (More)
Bike to Work Day Combines With Lesser-Known Celebrations
(6)
humorous recap of a morning commute--that is also a great training ride. (More)
Do you have a Story? Submit it today!
(4)I didn’t want to think about hydration or nutrition any longer. I missed a few aid stations in the last few miles, simply because I didn’t notice them until I was running through the aftermath of crushed cups. (More)
One step at a Time: Boston Marathon 2008
(6)As a two-time Boston Marathon charity runner, I set out to post a qualifying time in my third Boston attempt. The 2008 Boston Marathon proved to be a greater challenge than I ever expected. When injury struck me hard at mile 23, I couldn't believe th (More)
Bike to Work Day Combines With Lesser-Known Celebrations
(6)humorous recap of a morning commute--that is also a great training ride. (More)
Do you have a Story? Submit it today!
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