Free Member Robert Flagor

Catoosa, Oklahoma

Training for a marathon in 2009!

Profile

This user has not provided a description for their profile...

Details

Hometown: Tulsa
Hobbies: Running, riding
Gender: M
Strengths: VBA programming, autocad drafting

Trophy Case

This trophy was awarded for completing the Run 50 Miles in 30 Days challenge on Thursday, June 25th, 2009!
This trophy was awarded for completing the Run 75 Miles in 30 Days challenge on Thursday, July 30th, 2009!

User's Groups

Recent Activities

1 week, 6 days ago Robert Flagor logged long run with lisa. 8.21 mi. 11:55 01:38:00
2 weeks, 2 days ago Robert Flagor logged Pace workout/interval. 6.19 mi. 08:50 00:54:50
2 weeks, 4 days ago Robert Flagor logged Quick run. 3.16 mi. 09:49 00:31:00
2 weeks, 4 days ago Robert Flagor logged long run with lisa. 15.21 mi. 11:54 03:01:00
3 weeks, 1 day ago Robert Flagor logged Quick run. 3.12 mi. 09:55 00:31:00
  » Show More User History
 

Stats

MapMyPoints: 3440
Member Since: 06/02/2009
Total Maps: 19
Total Workouts: 89
Total Distance: 441.79 mi.
Total Burned: 54,465 (kcal)

Workout Summary

Road Cycling / Mountain Biking: 1
Run: 88

Green Stats

Total Workout Days: 89
Distance Traveled: 441.79 mi.
Gas Saved: 24.54 gallons
Money Saved: $85.41
Carbon Offset: 475.2 lbs. of CO2

User Goals


Run 75 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 75.00 mi..
Dates: 08/02/2009 to 09/01/2009
Percent Complete: 75%

Run 75 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 75.00 mi..
Dates: 07/01/2009 to 07/30/2009
Percent Complete: 100%

Run 50 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 50.00 mi..
Dates: 06/01/2009 to 06/25/2009
Percent Complete: 100%



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