Griffith, Australia

Profile

Was a wonder once now aging gracefully hopefully Started up a Swim Ride Run Shop in November 2006 Called ABEST Hope you can Visit soon Seeya

Details

Hometown: Griffith, New South Wales
Gender: M
Strengths: Perciverance

User's Friends

Abest-in-G

benatriath

caseybrand

davidaknig

robstraini

User's Groups

Recent Activities

5 days, 5 hrs ago	Abest-in-Griffith has updated To tip face down to McKiver park along Blumer Back to Shoip
1 week, 1 day ago	Abest-in-Griffith logged MapMyRide Nov 18, 2009 11:35 AM. 4.84 mi. 31:00 02:29:57
2 weeks, 5 days ago	Abest-in-Griffith logged MapMyRide Nov 7, 2009 10:26 AM. 2.34 mi. 17:31 00:40:59
2 weeks, 5 days ago	Abest-in-Griffith has updated 1st Run for a Month
2 weeks, 5 days ago	Abest-in-Griffith logged MapMyRide Nov 6, 2009 11:27 PM. 5.85 mi. 07:49 00:45:50

» Show More User History

Stats

MapMyPoints: 1705
Member Since: 08/25/2007
Total Maps: 75
Total Workouts: 71
Total Distance: 274.94 mi.
Total Burned: 5,493 (kcal)

Workout Summary

Road Cycling / Mountain Biking: 34
Run: 21
Sports / Activities: 1
Walk: 15

Green Stats

Total Workout Days: 63
Distance Traveled: 274.94 mi.
Gas Saved: 15.27 gallons
Money Saved: $53.15
Carbon Offset: 295.7 lbs. of CO2

Best / Favorite Activities

Football: Advanced
3: Advanced
4: Advanced

Gear

Asics

New Balance

User Goals

Run 100 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 100.00 mi..
Dates: 01/25/2009 to 02/24/2009
Percent Complete: 6%

Valentine's Day Weight Loss Challenge

Details:The goal of this challenge is to weigh 176.4 lbs..
Dates: 01/14/2008 to 02/15/2008
Percent Complete: 1%

Name	Type	Location	Dist.
24/12/2008 Walk up to Green Water Tower with David K	Run	Griffith, Australia	2.85 mi.	0
27/12/2008 Route	Run	Griffith, Australia	6.83 mi.	0
Bacchus 10k Fun Run course	Run	Griffith, Australia	6.21 mi.	0
Long Run From Pioneer Park to De Chair Lookout [approx]	Run	Griffith, Australia	2.70 mi.	1
Wednesday, 12 September 2007	Run	Griffith, Australia	2.68 mi.	0

Name	Type	Location	Dist.
04/10/2008 Route	Bike Ride	Griffith, Australia	16.01 mi.
18/10/2008 Route	Bike Ride	Griffith, Australia	2.41 mi.
Faster Riders [above 30 kph] Route Unescorted	Bike Ride	Griffith, Australia	26.60 mi.
From Shop up to Yoogali to check mail	Bike Ride	Griffith, Australia	5.81 mi.
Saturday, 20 September 2008	Bike Ride	Griffith, Australia	1.49 mi.

Name	Type	Location	Dist.
From Shop up to Yoogali to check mail back to Woolys	Commute	Griffith, Australia	4.38 mi.	0
28/12/2008 Not Drunk just looks like it Walking on water...allmost	Swim	Griffith, Australia	1.47 mi.	0

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