West Kingston, Rhode Island

Profile

Getting in shape for the summer - we do a variety of runs and walks and bike rides in the Richmond / West Kingston area.

Details

Hometown: Richmond, RI
Gender: F
Strengths: Endurance, positivity.

Personal Details

Marital Status: Married
Have Kids: Yes, At Home Part-Time

User's Friends

mymail

User's Groups

My Lifestyle

Diet: Generally Healthy Diet
Smoke: I Do Not Smoke. I Do Not Like To Be Around Smokers.
Drink: Do not Drink. Drinkers Do Not Bother Me.
Activity: I Engage In Fitness Activities Several Times A Week

Recent Activities

5 hrs, 8 mins ago	anjuanja logged Regular Run. 3.81 mi. 00:00 00:37:00
2 days, 21 hrs ago	anjuanja logged trail race. 8.00 mi. 10:00 01:20:00
6 days, 1 hr ago	anjuanja logged run. 3.19 mi. 09:24 00:30:00
1 week, 1 day ago	anjuanja logged ride in. 28.26 mi. 03:43 01:45:00
1 week, 1 day ago	anjuanja logged Pilates. 0.00 mi. 00:00 01:00:00

» Show More User History

Stats

MapMyPoints: 11175
Member Since: 04/28/2007
Total Maps: 269
Total Workouts: 406
Total Distance: 5,965.23 mi.
Total Burned: 215,480 (kcal)

Workout Summary

Gym / Health Club: 36
Hike: 5
Road Cycling / Mountain Biking: 254
Run: 84
Sports / Activities: 4
Walk: 23

Green Stats

Total Workout Days: 320
Distance Traveled: 5,965.23 mi.
Gas Saved: 331.40 gallons
Money Saved: $1,153.28
Carbon Offset: 6,415.9 lbs. of CO2

Best / Favorite Activities

Cycling: Intermediate
Hiking/Backpacking: Intermediate
Running: Beginner
Weight Training: Beginner

Athlete Details

Team: Team Rhodelicous

Gear

2006 Trek 1000 GT Timberline hardtail mb New Balance

Adidas

Racing Highlights:

We don't race - we ride or run for charity events.

User Goals

Workout More in 30 Days

Details:The goal of this challenge is to workout a total of 20 times.
Dates: 02/20/2009 to 03/22/2009
Percent Complete: 90%

Name	Type	Location	Dist.
07/27/2009 Route	Run	Exeter, Rhode Island	2.67 mi.	0
1 mile trail run (can loop for more miles) in Beaver River	Run	Richmond, Rhode Island	1.24 mi.	0
13.32 Amica United Half Marathon Newport	Run	Newport, Rhode Island	13.32 mi.	0
2.15 run Sunset back	Run	West Kingston, Rhode Island	2.15 mi.	0
2.5 run N. Main / Benefit / Wickendon / S. Main / Water	Run	Providence, Rhode Island	2.51 mi.	0
3 pw/main/benefit/pt/park/vets park/back	Run	Providence, Rhode Island	3.08 mi.	1
3 work/dyer/davol/pointbridge/benefit/nmain/steeple	Run	Providence, Rhode Island	3.03 mi.	0
3.37 Smith Hill route	Run	Providence, Rhode Island	3.37 mi.	0
4.25 Cambridge NY run	Run	Buskirk, New York	4.22 mi.	0
5 miles Westport 8K	Run	Westport, Massachusetts	4.97 mi.	0
Fripp Island - mom to our house	Run	Fripp Island, South Carolina	1.74 mi.	0
Hillsdale-Old Mountain-NLT-Tug round trip	Run	West Kingston, Rhode Island	5.63 mi.	1
nk5k	Run	North Kingstown, Rhode Island	3.25 mi.	0

Name	Type	Location	Dist.
07/13/2008 Route	Bike Ride	Hope Valley, Rhode Island	67.59 mi.	0
105 tdc narragansett 08	Bike Ride	West Kingston, Rhode Island	105.23 mi.	0
11 mile trainer - NLT-CN-Hillsdale	Bike Ride	West Kingston, Rhode Island	11.41 mi.	0
11.42 Exit 6 ass bruiser - part dirt road	Bike Ride	West Kingston, Rhode Island	11.45 mi.	0
11.5 mile Hills/Hox/Gard/102 Park and Ride	Bike Ride	West Kingston, Rhode Island	11.27 mi.	0
12 - RISD TO CCRI	Bike Ride	West Kingston, Rhode Island	12.34 mi.	0
12 Brisk trainer Gardiner/Tripps	Bike Ride	West Kingston, Rhode Island	12.50 mi.	0
12 mile "easy" w hills; dawley, 3, arcadia, nlt return	Bike Ride	West Kingston, Rhode Island	12.16 mi.	0
12 mile long hill loop; nlt - old mountain - hillsdale	Bike Ride	West Kingston, Rhode Island	12.21 mi.	0
12 miles exit 7	Bike Ride	West Kingston, Rhode Island	12.55 mi.	0
12 miles WWrwck to Providence	Bike Ride	West Warwick, Rhode Island	12.09 mi.	0
14.3 Stedman's to BSH	Bike Ride	West Kingston, Rhode Island	14.30 mi.	0
14.5 bsh/hill/hox/gard/hog/tripp/102/new/2	Bike Ride	West Kingston, Rhode Island	14.39 mi.	0
14.5 exit 7 to exit 3	Bike Ride	West Kingston, Rhode Island	14.63 mi.	0
14.5 Hillsdale/James/GlenR/138/CNoose/BakerP/NLT/Tug	Bike Ride	West Kingston, Rhode Island	14.68 mi.	0
15 - rawkadia trail (mountain bike and hike with bike)	Bike Ride	Hope Valley, Rhode Island	15.75 mi.	0
15 mile portion NBW 40 Narragansett Ride	Bike Ride	West Kingston, Rhode Island	15.25 mi.	0
15 mile Tug/NLT/CNoose/138/Smallpox/GlenR/JamesTr/Hillsdale	Bike Ride	West Kingston, Rhode Island	15.44 mi.	0
15 miles to MR's	Bike Ride	West Kingston, Rhode Island	15.40 mi.	0
16 mile pace trainer - Tripps/102/Purgatory/Lib chrch/Mail	Bike Ride	West Kingston, Rhode Island	16.72 mi.	0
16 mile trainer - good hills - nlt/bakerpines/c.noose/138/smallpox/glenr/mail/hog/gard/hox/hillsd	Bike Ride	West Kingston, Rhode Island	16.79 mi.	1
17 mile Meadowbrook dead end loop - good trainer	Bike Ride	West Kingston, Rhode Island	16.94 mi.	0
17.5 hills/138/carolina/kenyon dead end/return/rt3/dawley	Bike Ride	Richmond, Rhode Island	17.62 mi.	0
18 mile old neighborhood route	Bike Ride	West Kingston, Rhode Island	18.65 mi.	0
18.5 3/165/Arcadia/Hope Valley/Richmond/Hillsdale loop	Bike Ride	West Kingston, Rhode Island	18.59 mi.	0
19 MB NLT	Bike Ride	West Kingston, Rhode Island	18.48 mi.	0
20 hill train nlt/3/skunk/woody/165/3/dawley/tug	Bike Ride	West Kingston, Rhode Island	20.87 mi.	0
20 mile Brisk trainer with Yawgoo wall	Bike Ride	West Kingston, Rhode Island	20.61 mi.	0
20 mile Carolina loop - HV/Switch/Pine Hill/112/Old Mountain	Bike Ride	West Kingston, Rhode Island	20.80 mi.	0
20 mile Slocum / Exeter loop	Bike Ride	West Kingston, Rhode Island	21.53 mi.	0
20 nk exit 4 to prov via bike path and south prov hoods	Bike Ride	West Kingston, Rhode Island	20.27 mi.	0
21 nk exit 6 to prov pt st via east route and bike path	Bike Ride	North Kingstown, Rhode Island	21.73 mi.	0
22 hilly - 3/165/woodyhill/138/3/nlt	Bike Ride	West Kingston, Rhode Island	22.21 mi.	0
23 mile Richmond / Exeter loop	Bike Ride	West Kingston, Rhode Island	23.73 mi.	0
23 Mile straight road trainer - Coventry (3/102 rt)	Bike Ride	West Kingston, Rhode Island	23.49 mi.	0
23 miles south road nk to Prov	Bike Ride	North Kingstown, Rhode Island	23.09 mi.	0
24 MILE NK PARK AND RIDE TO PROV	Bike Ride	West Kingston, Rhode Island	24.64 mi.	0
25 lynn & martha & anj south county	Bike Ride	West Kingston, Rhode Island	25.04 mi.	0
25-hillsd/138/112/pine/switch/138/bank/arcadia/165/3/dawley	Bike Ride	West Kingston, Rhode Island	24.95 mi.	0
26 NK PARK AND RIDE TO PROV	Bike Ride	West Kingston, Rhode Island	26.01 mi.	0
27 miles Wickford NBW 105 map ride 12/29/07	Bike Ride	North Kingstown, Rhode Island	27.39 mi.	0
28 Hills/James/138/Beaver/Shannock/Pine Hill/Woodville Alton/3/138/Hillsdale	Bike Ride	West Kingston, Rhode Island	28.11 mi.	0
28 m Narragansett 108 w NBW	Bike Ride	Narragansett, Rhode Island	28.05 mi.	0
28 mile HDepot NK roundabout trainer	Bike Ride	West Kingston, Rhode Island	28.47 mi.	0
28 mile mr/HAMAL/CONG/STONY/URI/SOUTH/WAKE/NARR/1A	Bike Ride	North Kingstown, Rhode Island	28.14 mi.	0
28 mile Newport Roundabout	Bike Ride	West Kingston, Rhode Island	28.07 mi.	0
30 mile trainer - includes part Hope Valley Extra	Bike Ride	West Kingston, Rhode Island	30.76 mi.	0
30 mile wakefield and back	Bike Ride	West Kingston, Rhode Island	29.67 mi.	0
30.5 Bike To Work Day 2009 Hope Valley via 3/Division/NLT/cbp/garfield/cranston/downtown...	Bike Ride	Hope Valley, Rhode Island	30.67 mi.	0
30.5 Bike To Work Day 2009 Hope Valley via 3/Division/NLT/cbp/garfield/cranston/downtown...	Bike Ride	Hope Valley, Ri, Rhode Island	30.67 mi.	0
32 mile loop MR / South / Narragansett	Bike Ride	West Kingston, Rhode Island	31.28 mi.	0
32 Stedman's via Kingston bike path, return Tuckerm/worden/2/heaton/138/hillsdale	Bike Ride	West Kingston, Rhode Island	32.54 mi.	0
34 Fig 8 Hope Valley lower (112/91/coll/maxhill/216/91/switch	Bike Ride	West Kingston, Rhode Island	33.23 mi.	0
35 - WK Park/Ministreal/Worden/Shannock/91/Woodalt/Canoch/138 Martha & Chris	Bike Ride	West Kingston, Rhode Island	35.04 mi.	0
36 Ex3 Park/Arcadia/Skunk/Woody/165/BeachPond/Voluntown/49/216/Ashaway/Woodville/PineHill/112/138	Bike Ride	West Kingston, Rhode Island	36.64 mi.	0
37 mile 3 to 49 to 165	Bike Ride	West Kingston, Rhode Island	37.11 mi.	0
37 miles NBW Map 48 / Lincoln-Smithfield	Bike Ride	Lincoln, Rhode Island	37.79 mi.	0
38 MILE coventry trainer	Bike Ride	West Kingston, Rhode Island	38.10 mi.	1
40 - WKin-138/2/south county (nbw westerly ride altered) w LP 52508	Bike Ride	West Kingston, Rhode Island	39.82 mi.	0
40 rhody roundup	Bike Ride	West Kingston, Rhode Island	40.05 mi.	0
43 - W. Kingston / Westerly	Bike Ride	West Kingston, Rhode Island	43.36 mi.	0
45 Mile training loop - South County	Bike Ride	West Kingston, Rhode Island	44.72 mi.	0
46 mile westerly ride	Bike Ride	West Kingston, Rhode Island	46.25 mi.	0
47-NBW Ride #30 Gloucestor Killingly ride	Bike Ride	West Kingston, Rhode Island	46.75 mi.	0
47.5 WK NK Marci	Bike Ride	West Kingston, Rhode Island	47.57 mi.	0
48 miles Jamestown Lynn & Anj 10/07/07	Bike Ride	Jamestown, Rhode Island	48.78 mi.	0
5 Hudson Trail / Breakheart Pond Arcadia	Bike Ride	Exeter, Rhode Island	5.65 mi.	0
5 miles Shaw's to BI Ferry	Bike Ride	West Kingston, Rhode Island	5.35 mi.	0
50 mile coastal and sc loop	Bike Ride	West Kingston, Rhode Island	49.04 mi.	0
50 miler south county	Bike Ride	West Kingston, Rhode Island	57.63 mi.	0
50 miles Clarks Falls	Bike Ride	West Kingston, Rhode Island	50.06 mi.	0
53 - Beach Pond with thereandback - 3/165 trainer	Bike Ride	West Kingston, Rhode Island	53.11 mi.	0
55 mile tom trainer	Bike Ride	West Kingston, Rhode Island	54.06 mi.	0
56 loop	Bike Ride	West Kingston, Rhode Island	56.49 mi.	0
56 mile - SWANSEA DIGHTON lost!	Bike Ride	Swansea, Massachusetts	55.92 mi.	0
57 mile Wickford/Saund/Narr/PtJude/Worden/Switch/HV/3 09/01/07	Bike Ride	West Kingston, Rhode Island	57.36 mi.	0
62 mile to Glastonbury	Bike Ride	West Kingston, Rhode Island	62.30 mi.	0
63 miles Fall Foliage Metric - Ponaganset - Putnum	Bike Ride	Glocester, Rhode Island	63.01 mi.	0
63 Mystic Metric	Bike Ride	Stonington, Connecticut	64.27 mi.	0
63 Norwich Metric	Bike Ride	Norwich, Connecticut	62.19 mi.	0
65 MILE TRAINER - BSH-CT-WOODVILLE-SHANNOCK-GLEN ROCK	Bike Ride	West Kingston, Rhode Island	64.73 mi.	0
65 mile trainer - voluntown, ashaway, 91, 2, 102.	Bike Ride	West Kingston, Rhode Island	65.79 mi.	0
65 tdc metric from home using worden's not 110/138/2	Bike Ride	Narragansett, Rhode Island	65.15 mi.	0
65 Watch Hill to route 2 / 102 Exeter	Bike Ride	West Kingston, Rhode Island	65.71 mi.	0
69 hmmm birthday?	Bike Ride	West Kingston, Rhode Island	69.26 mi.	0
7.85 rye harbor nh	Bike Ride	Rye, New Hampshire	7.85 mi.	0
70 mile CT / RI border ride	Bike Ride	West Kingston, Rhode Island	70.23 mi.	0
72 ekonky loop	Bike Ride	West Kingston, Rhode Island	71.58 mi.	0
76 Western Hills v.2 Hills/TH/3/Wgrwn/CT/Fost/Exeter	Bike Ride	West Kingston, Rhode Island	76.89 mi.	0
8 mile "easy" trainer	Bike Ride	West Kingston, Rhode Island	8.39 mi.	0
8 mile easy neighborhood - hillsdale, old mountain, nlt return	Bike Ride	West Kingston, Rhode Island	7.87 mi.	0
8 mile to exit 7 dirt road baby	Bike Ride	West Kingston, Rhode Island	8.01 mi.	1
8 miles park and ride to stedmans	Bike Ride	West Kingston, Rhode Island	8.62 mi.	0
80 tdc sterling trainer 2009 via wg/sterling-oneco/ekonk/vtown/n stonington/ashaway	Bike Ride	West Kingston, Rhode Island	79.77 mi.	0
95 TDC South County	Bike Ride	Narragansett, Rhode Island	94.89 mi.	0
Brisk loop - Meadowbrook	Bike Ride	West Kingston, Rhode Island	14.67 mi.	0
CT - 60++ Last trainer before century	Bike Ride	West Kingston, Rhode Island	57.40 mi.	0
Drop at Minesterial Road.	Bike Ride	West Kingston, Rhode Island	8.68 mi.	0
Jamestown twice	Bike Ride	Jamestown, Rhode Island	48.69 mi.	0
Mail Rd Rt. 2 102 Gardiner loop	Bike Ride	West Kingston, Rhode Island	18.83 mi.	0
Prov to airport	Bike Ride	West Kingston, Rhode Island	10.11 mi.	0
Richmond roundabout	Bike Ride	West Kingston, Rhode Island	18.71 mi.	1
Rt. 102 MA border to New London Ferry	Bike Ride	Burrillville, Rhode Island	67.08 mi.	0
Seacoast Century	Bike Ride	West Kingston, Rhode Island	100.03 mi.	0
Tom n Andy July 4th whoo hoo route	Bike Ride	West Kingston, Rhode Island	16.63 mi.	1
VC Hope Valley Extra ride - middle loop	Bike Ride	Hope Valley, Rhode Island	17.53 mi.	0
whispering pines to bschrd	Bike Ride	West Kingston, Rhode Island	8.04 mi.	0
Zoë's five mile Quest to Dad's	Bike Ride	West Kingston, Rhode Island	4.99 mi.	0

Name	Type	Location	Dist.
02/12/09 Powertalk catchup stroll with Ellen	Walk	Providence, Rhode Island	3.57 mi.
03/30/2009 Route	Walk	West Kingston, Rhode Island	2.97 mi.
1.8 easy walk JLC to office	Walk	Providence, Rhode Island	1.80 mi.
1.8 lunchtime walk - Brown loop	Walk	Providence, Rhode Island	1.85 mi.
2 mile college hills grinder	Walk	Providence, Rhode Island	2.07 mi.
2 mile lunch walk - CB Westmin Brook Wick Dyer RT	Walk	Providence, Rhode Island	2.20 mi.
2 Walk: Angell/Brook/Wickendon/SMain/Water	Walk	Providence, Rhode Island	2.03 mi.

Name	Type	Location	Dist.
Castle Craig	Hike	Meriden, Connecticut	6.01 mi.	0

Comments (1)

chelle2081 wrote on 03/12/2009:
Have you posted any routes? I'd love to find some new ones in your area --- getting pretty sick of Coventry.

www.runrhody.blogspot.com

-Michelle
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anjuanja