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Staying alive through running and walking
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How I use running/ walking as a form of therapy (More)

Lost in Nassau
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A 17 mile run on my vacation turns into a memory for a lifetime. (More)

2008 Boston Marathon
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I didn’t want to think about hydration or nutrition any longer. I missed a few aid stations in the last few miles, simply because I didn’t notice them until I was running through the aftermath of crushed cups. (More)

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