Training Log

Workout Actions

to work

Commute (10/12/2009)

Summary

Name: to work
Type: Commute
Date: 10/12/2009
Time Taken: 00:35:00
Workout Weight: 190.0 lbs.
Workout Route: To Work
Total Distance: 8.33 mi.
Burned: 463 (kcal)

Workout Stats

Pace: 04:12 (avg)   
Speed: 14.28 (mi/hr) (avg)   

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