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Rode 4.28 mi on 6/9/15

Distance

4.28mi

Duration

22:51

Avg Speed

11.2 mph

kCal

194

Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Notes
I don't know how people with kids do it. But I was able to squeeze a quick ride in in between planting pumpkins, getting dinner, watching houses. Whew.
June 9, 2015 at 8:24 p.m. by es2531
Current Points
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Current Awards
x
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Gear Used
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Time
Start 8:24 p.m.
Active 22:51
Total 22:52
Elevation
Gain 185 ft
Start 563 ft
Max 598 ft
Speed Cadence
Avg 11.2 mph 0.0 rpm
Min -- --
Max 26.7 mph --

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