Training Run With Runners Roost

Distance

4.67mi

Duration

42:52

Avg Pace

10:59

kCal

440
Regular / General
Run / Jog: Regular / General
March 22, 2012 at 5:05 p.m. by Susie Wargin
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 5:05 p.m.
Active 42:52
Total 42:54
Elevation
Start 5940 ft
Max 6002 ft
Gain 257 ft
Pace
Avg 10:59 min/mi
Min --
Max --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

susiewargin must upgrade to a MVP membership to enable power analysis.

susiewargin must upgrade to a MVP membership to enable heart rate analysis.

susiewargin must upgrade to a MVP membership to enable cadence analysis.

susiewargin must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support