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MCBH, Kailua, Waimanalo Training Ride

Date:
Monday April 9, 2012
Start:
4:49 p.m.
Activities:
Bike Ride
Created:
Steve Zellers
Steve Zellers
Steve Zellers
Kaneohe, HI
Notes:
n/a
23.1mi

Distance

1:31:35

Duration

15.1mi/h

Avg Speed

1597

kCal

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