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5.03 mile Run/Jog in Luke Air Force Base on Apr 16, 2012 at 09:21 am

Date:
Monday April 16, 2012
Start:
10:21 a.m.
Activities:
Run / Jog: Regular / General
Created:
Cassie_Ann
Cassie_Ann
Cassie_Ann
United States
Notes:
n/a
5.03mi

Distance

51:42

Duration

10:17 min/mi

Avg Pace

495

kCal

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Run / Jog: Regular / General

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