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Rode 9.33 mi on 8/30/15

Distance

9.33mi

Duration

45:54

Avg Speed

12.2 mph

kCal

603
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Notes
1st real hills since accident. Back roads to farm. Sunny, 82, 5 SW. Good ride, legs not too bad.
Aug. 30, 2015 at 1:47 p.m. by tedp12
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 1:47 p.m.
Active 45:54
Total 52:07
Elevation
Gain 448 ft
Start 674 ft
Max 792 ft
Speed Cadence
Avg 12.2 mph 0.0 rpm
Min -- --
Max 37.9 mph --

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