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Bike Ride on Aug. 30, 2015

Distance

14.67mi

KJ

475

Duration

44:46

Avg Speed

19.7 mph

kCal

266
Bike Ride
Bike Ride
Source
Garmin Edge 500
Aug. 30, 2015 at 5:43 a.m. by Steve Campisi
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 5:43 a.m.
Active 44:46
Total 44:46
Elevation
Gain 5 ft
Start 370 ft
Max 373 ft
Speed Heartrate Power Cadence
Avg 19.7 mph 118 bpm 177.0 watts 80.0 rpm
Min 0.7 mph 106 bpm -- 15.0 rpm
Max 21.5 mph 124 bpm 224.0 watts 91.0 rpm

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