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Rode 113.60 km on 2015-08-30

Distance

70.59mi

Duration

4:17:04

Avg Speed

16.5 mph

kCal

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Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Aug. 30, 2015 at 10:12 a.m. by Paul72310623
Current Points
--
Current Awards
x
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Gear Used
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Time
Start 10:12 a.m.
Active 4:17:04
Total 4:31:46
Elevation
Gain 1557 ft
Start 322 ft
Max 478 ft
Speed Cadence
Avg 16.5 mph 0.0 rpm
Min -- --
Max 32.2 mph --

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