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LV Railtrail 11.62 mi on 8/30/15

Distance

11.62mi

Duration

1:03:55

Avg Speed

10.9 mph

kCal

379
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Notes
Hot and humid but cool in the shade. Rode from Lawn to the point past Gretna where it starts to go downhill. Kept steady high rpm except when had to cross rd or pass globs of people.
Aug. 30, 2015 at 10:40 a.m. by met203
Current Points
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Current Awards
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Gear Used
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Time
Start 10:40 a.m.
Active 1:03:55
Total 1:03:55
Elevation
Gain 534 ft
Start 478 ft
Max 856 ft
Speed Cadence
Avg 10.9 mph 0.0 rpm
Min -- --
Max 18.6 mph --

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