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Rode 4.63 mi on 8/30/15

Distance

4.63mi

Duration

29:09

Avg Speed

9.5 mph

kCal

221
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Aug. 30, 2015 at 1:15 p.m. by Beth75593015
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 1:15 p.m.
Active 29:09
Total 29:12
Elevation
Gain 72 ft
Start 501 ft
Max 536 ft
Speed Cadence
Avg 9.5 mph 0.0 rpm
Min -- --
Max 15.9 mph --

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