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Rode 7.89 km on 30/08/2015

Distance

4.9mi

Duration

30:08

Avg Speed

9.8 mph

kCal

201
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRun iPhone
Aug. 30, 2015 at 7:33 p.m. by James45198283
Current Points
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Current Awards
x
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Gear Used
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Time
Start 7:33 p.m.
Active 30:08
Total 30:09
Elevation
Gain 540 ft
Start 303 ft
Max 628 ft
Speed Cadence
Avg 9.8 mph 0.0 rpm
Min -- --
Max 30.0 mph --

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