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Rode 4.54 mi on 8/30/15

Distance

4.54mi

Duration

29:34

Avg Speed

9.2 mph

kCal

198
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Aug. 30, 2015 at 12:36 p.m. by Cheyenne36446493
Current Points
--
Current Awards
x
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Gear Used
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Time
Start 12:36 p.m.
Active 29:34
Total 1:31:14
Elevation
Gain 102 ft
Start 495 ft
Max 529 ft
Speed Cadence
Avg 9.2 mph 0.0 rpm
Min -- --
Max 23.4 mph --

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