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Rode 5.56 mi on 8/30/15

Distance

5.56mi

Duration

44:38

Avg Speed

7.5 mph

kCal

475
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Notes
Training for Neocycle nighttime ride with Syd.85 and humid. Uphill the whole way home.
Aug. 30, 2015 at 2:27 p.m. by Cheryl75630499
Current Points
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Current Awards
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Gear Used
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Time
Start 2:27 p.m.
Active 44:38
Total 44:54
Elevation
Gain 174 ft
Start 972 ft
Max 974 ft
Speed
Avg 7.5 mph
Min --
Max 17.7 mph

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