Share:

Rode 40.33 mi on 30/08/2015

Distance

40.33mi

Duration

2:57:01

Avg Speed

13.7 mph

kCal

2414
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Notes
Good ride, legs struggled more than last week but knee did not ache even though it was aching yesterday
Aug. 30, 2015 at 11:02 a.m. by Alan66343628
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 11:02 a.m.
Active 2:57:01
Total 4:10:16
Elevation
Gain 1198 ft
Start 771 ft
Max 926 ft
Speed Cadence
Avg 13.7 mph 0.0 rpm
Min -- --
Max 28.7 mph --

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

Alan66343628 must upgrade to a MVP membership to enable power analysis.

Alan66343628 must upgrade to a MVP membership to enable heart rate analysis.

Alan66343628 must upgrade to a MVP membership to enable cadence analysis.

Alan66343628 must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support